Run: Hill Previous Next

1/24/2024

5:30 PM

5.5 mi

55:23

10:05 mi

Health

175.5 lb
129 bpm
138 bpm
52 bpm
3056

Weather

34 F

Notes

Ran course backwards for the first time & I see why Steve says it's easier you don't run. Up deerhaven. 246. Feet of elevation. 9:56. 10:18. 10:13. 9:55. 10:01. Last. 1/2m in. 5:01.7 or. 10:95. Pace

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