3/29/2024
5:20 PM
5 mi
56:56
11:24 mi
Short run with Diane then joined in with Rick and. His dog Teddy. 11:48. 11:28. 10:59. 11:06. 11:36 burned off 648 calories. Only 63. Feet of elevation speed 5.3/6.6 best pace 9:02