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Notes

Good run with Diane Shannon and I think. Jill and Bill 10:13 9:11. 9:21. 9:32. 9:30. 10:08 last. .2 in 2:00.3 or 10:08. Pace burned off 788. Calories. 252. Feet of elevation speed 6.210.4. Cadence @75/200. Best. Pace. 5:46. If that's right