| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2019 |
Run |
MCR Leg 4 Boathouse to Armory in Methuen |
Race |
9.3 mi |
1:23:04 |
8:58 |
 |
| 3/30/2019 |
Run |
Frank Nealon Boston Tune Up 15k Grand Prix race |
Race |
9.3 mi |
1:25:33 |
9:12 |
|
| 3/31/2018 |
Run |
Frank Nealon Boston Tune Up 15k Grand Prix race |
Race |
9.3 mi |
1:22:56 |
8:56 |
|
| 1/29/2017 |
Run |
Lynn,MA/stews chase 15k race |
Race |
9.3 mi |
1:45:14 |
11:19 |
|