Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
12/23/2006 |
Run |
B12 - Pal - DesLBP- zp |
Vyklus |
18.0 km |
1:48:48 |
6:03 |
|
12/26/2006 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
12/26/2006 |
Run |
BBP Syrovice |
Race |
9.4 km |
42:56 |
4:35 |
|
12/27/2006 |
Run |
B7 - Santon-Knin-By-Ju |
Vyklus |
10.5 km |
50:45 |
4:50 |
|
12/30/2006 |
Run |
B4N |
Vyklus |
7.0 km |
33:33 |
4:48 |
|
1/1/2007 |
Run |
Turansky novorocni pulmaraton |
Race |
21.1 km |
1:42:17 |
4:51 |
|
1/1/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
1/3/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:40 |
4:49 |
|
1/5/2007 |
Run |
Mnichov |
Vyklus |
10.5 km |
1:07:00 |
6:23 |
|
1/6/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
1/6/2007 |
Run |
BBP Krenovice |
Race |
12.0 km |
53:32 |
4:28 |
|
1/7/2007 |
Run |
B9 Kolem prehrady |
Easy |
22.5 km |
2:17:00 |
6:06 |
|
1/10/2007 |
Run |
B4 |
Vyklus |
7.0 km |
32:30 |
4:39 |
|
1/12/2007 |
Run |
B7 - Santon-Knin-By-Ju |
Vyklus |
10.5 km |
55:06 |
5:15 |
|
1/14/2007 |
Run |
Mendlak-Rebesovice-Antropos-Mendlak |
Easy |
32.0 km |
3:05:00 |
5:47 |
|
1/18/2007 |
Run |
B4 |
Vyklus |
7.0 km |
30:45 |
4:24 |
|
1/19/2007 |
Run |
B1 |
Easy |
5.4 km |
29:00 |
5:23 |
|
1/20/2007 |
Run |
BBP Radostice |
Race |
9.6 km |
45:16 |
4:43 |
|
1/20/2007 |
Run |
Random Route |
Vyklus |
5.4 km |
30:00 |
5:34 |
|
1/21/2007 |
Run |
a kousek |
Dlouhy beh |
25.0 km |
2:28:00 |
5:56 |
|
1/23/2007 |
Run |
B4+okruh |
Vyklus |
11.0 km |
1:06:00 |
6:00 |
|
1/23/2007 |
Run |
B1 |
Easy |
5.4 km |
27:29 |
5:06 |
|
1/27/2007 |
Run |
Random Route |
Vyklus |
1.8 km |
12:00 |
6:40 |
|
1/27/2007 |
Run |
B4N |
Vyklus |
7.0 km |
36:30 |
5:13 |
|
1/28/2007 |
Run |
Random Route |
Dlouhy beh |
31.0 km |
3:02:00 |
5:53 |
|
1/30/2007 |
Run |
B7 - Santon-Knin-By-Ju |
Vyklus |
10.5 km |
59:07 |
5:38 |
|
2/1/2007 |
Run |
B7 - Santon-Knin-By-Ju |
Vyklus |
10.5 km |
56:48 |
5:25 |
|
2/3/2007 |
Run |
BBP Kanice |
Race |
10.0 km |
45:41 |
4:35 |
|
2/3/2007 |
Run |
Random Route |
Vyklus |
5.0 km |
30:00 |
6:00 |
|
2/4/2007 |
Run |
Chriby |
Dlouhy beh |
18.0 km |
1:42:00 |
5:40 |
|
2/7/2007 |
Run |
B7 - Santon-Knin-By-Ju |
Vyklus |
10.5 km |
55:40 |
5:19 |
|
2/9/2007 |
Run |
B1 |
Vyklus |
5.4 km |
24:24 |
4:32 |
|
2/10/2007 |
Run |
marathon Memorial Frantiska Ohery Ostrava |
Race |
42.2 km |
3:51:39 |
5:30 |
|
2/12/2007 |
Run |
B1 |
Vyklus |
5.4 km |
28:45 |
5:20 |
|
2/14/2007 |
Run |
Palacak-10LBPbezlesa |
Dlouhy beh |
16.0 km |
1:27:00 |
5:27 |
|
2/17/2007 |
Run |
Random Route |
Vyklus |
5.0 km |
30:00 |
6:00 |
|
2/17/2007 |
Run |
Random Route |
Zavod |
10.0 km |
42:23 |
4:15 |
|
2/18/2007 |
Run |
Random Route |
Dlouhy beh |
20.0 km |
1:49:45 |
5:30 |
|
2/19/2007 |
Run |
B4 |
Vyklus |
7.0 km |
34:33 |
4:57 |
|
2/21/2007 |
Run |
Palacak draha |
Easy |
13.0 km |
58:47 |
4:32 |
|
2/22/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:38 |
4:49 |
|
2/24/2007 |
Run |
Random Route |
Vyklus |
4.0 km |
24:00 |
6:00 |
|
2/24/2007 |
Run |
Draha Bystrc |
Intervaly |
8.0 km |
32:50 |
4:07 |
|
2/25/2007 |
Run |
B9 Kolem prehrady |
Dlouhy beh |
22.5 km |
2:13:00 |
5:55 |
|
2/27/2007 |
Run |
B4N |
Vyklus |
7.0 km |
36:20 |
5:12 |
|
3/2/2007 |
Run |
B4 |
Vyklus |
7.0 km |
32:38 |
4:40 |
|
3/3/2007 |
Run |
BBP Modrice |
Race |
9.7 km |
42:20 |
4:22 |
|
3/3/2007 |
Run |
Random Route |
Vyklus |
5.0 km |
30:00 |
6:00 |
|
3/4/2007 |
Run |
Kvasice-Kroměř?? |
Easy |
13.6 km |
1:12:00 |
5:18 |
|
3/6/2007 |
Run |
Draha Bystrc |
Intervaly |
13.0 km |
1:03:00 |
4:51 |
|
3/7/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:39 |
4:49 |
|
3/9/2007 |
Run |
B7 - Santon-Knin-By-Ju |
Vyklus |
10.5 km |
52:12 |
4:59 |
|
3/10/2007 |
Run |
B13 - B12+B2 |
Easy |
23.0 km |
2:16:00 |
5:55 |
|
3/12/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:12 |
4:45 |
|
3/14/2007 |
Run |
Bystrc |
Intervaly |
10.0 km |
45:00 |
4:30 |
|
3/15/2007 |
Run |
B2 - Holedna |
Easy |
10.0 km |
50:38 |
5:04 |
|
3/16/2007 |
Run |
B1 |
Easy |
5.4 km |
26:31 |
4:55 |
|
3/17/2007 |
Run |
Random Route |
Vyklus |
5.0 km |
30:00 |
6:00 |
|
3/17/2007 |
Run |
BBP Myslivna |
Zavod |
9.8 km |
45:55 |
4:42 |
|
3/18/2007 |
Run |
B13 - B12+B2 |
Dlouhy beh |
23.0 km |
2:15:00 |
5:53 |
|
3/21/2007 |
Run |
B2 - Holedna |
Vyklus |
10.0 km |
53:26 |
5:21 |
|
3/22/2007 |
Run |
Random Route |
Easy |
8.0 km |
39:36 |
4:57 |
|
3/23/2007 |
Run |
B1 |
Vyklus |
5.4 km |
25:30 |
4:44 |
|
3/24/2007 |
Run |
1/2 PIM Praha |
Race |
21.1 km |
1:38:00 |
4:39 |
|
3/24/2007 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
3/25/2007 |
Run |
B2 - Holedna |
Vyklus |
10.0 km |
52:46 |
5:17 |
|
3/26/2007 |
Run |
B1 |
Vyklus |
5.4 km |
26:26 |
4:54 |
|
3/28/2007 |
Run |
B12 - Pal - DesLBP- zp |
Dlouhy beh |
18.0 km |
1:45:30 |
5:52 |
|
3/30/2007 |
Run |
B4 |
Vyklus |
7.0 km |
31:55 |
4:34 |
|
4/1/2007 |
Run |
B4 |
Vyklus |
7.0 km |
30:14 |
4:20 |
|
4/2/2007 |
Run |
B2 - Holedna |
Vyklus |
10.0 km |
52:22 |
5:15 |
|
4/4/2007 |
Run |
B12 - Pal - DesLBP- zp |
Dlouhy beh |
18.0 km |
1:49:00 |
6:04 |
|
4/5/2007 |
Run |
Bystrc |
Intervaly |
10.0 km |
46:00 |
4:36 |
|
4/7/2007 |
Run |
B2 - Holedna |
Vyklus |
10.0 km |
51:04 |
5:07 |
|
4/8/2007 |
Run |
B4 |
Vyklus |
7.0 km |
31:42 |
4:32 |
|
4/10/2007 |
Run |
B2 - Holedna |
Vyklus |
10.0 km |
49:55 |
5:00 |
|
4/11/2007 |
Run |
B4+1xZadek |
Vyklus |
8.4 km |
40:00 |
4:46 |
|
4/13/2007 |
Run |
B4+1xZadek |
Vyklus |
8.4 km |
34:55 |
4:10 |
|
4/15/2007 |
Run |
marathon Linz |
Race |
42.2 km |
3:34:39 |
5:06 |
|
4/17/2007 |
Run |
B1 |
Vyklus |
5.4 km |
27:38 |
5:08 |
|
4/18/2007 |
Run |
B2 - Holedna |
Vyklus |
10.0 km |
56:43 |
5:41 |
|
4/21/2007 |
Run |
B1 |
Vyklus |
5.4 km |
25:33 |
4:44 |
|
4/22/2007 |
Run |
Random Route |
Zavod |
16.1 km |
1:16:16 |
4:45 |
|
4/24/2007 |
Run |
B2 - Holedna |
Vyklus |
10.0 km |
52:40 |
5:16 |
|
4/27/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
4/27/2007 |
Run |
BV Hejkalův memoriál |
Race |
8.8 km |
38:59 |
4:26 |
|
4/29/2007 |
Run |
Kvasice-Kromeriz |
Vyklus |
14.0 km |
1:10:00 |
5:00 |
|
5/1/2007 |
Run |
B4 |
Vyklus |
7.0 km |
32:11 |
4:36 |
|
5/4/2007 |
Run |
PL 50m bazen Plzen |
Vyklus |
5.2 km |
30:09 |
5:48 |
|
5/5/2007 |
Run |
Brnensky pulmaraton |
Race |
21.1 km |
1:46:22 |
5:03 |
|
5/8/2007 |
Run |
B2 - Holedna |
Vyklus |
10.0 km |
52:11 |
5:14 |
|
5/11/2007 |
Run |
Random Route |
Easy |
9.4 km |
43:38 |
4:39 |
|
5/11/2007 |
Run |
Random Route |
Easy |
2.0 km |
12:00 |
6:00 |
|
5/12/2007 |
Run |
B1 |
Vyklus |
5.0 km |
28:21 |
5:41 |
|
5/13/2007 |
Run |
marathon Prague (PIM) |
Race |
42.2 km |
3:53:44 |
5:33 |
|
5/14/2007 |
Run |
B1 |
Easy |
5.0 km |
29:10 |
5:50 |
|
5/15/2007 |
Run |
B1 |
Easy |
5.0 km |
28:40 |
5:44 |
|
5/16/2007 |
Run |
LBP Antropos |
Race |
6.6 km |
27:09 |
4:07 |
|
5/16/2007 |
Run |
Random Route |
Easy |
3.0 km |
18:00 |
6:00 |
|
5/18/2007 |
Run |
BV Stonařov |
Zavod |
20.0 km |
1:32:05 |
4:37 |
|