Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
12/31/2013 Run   Default 12.7 km 1:01:59 4:53
12/29/2013 Run   Default 24.8 km 1:48:05 4:22
12/28/2013 Run   Default 16.9 km 1:15:44 4:30
12/27/2013 Run   Default 13.7 km 1:00:49 4:27
12/24/2013 Run   Default 11.7 km 56:45 4:52
12/22/2013 Run   Default 23.4 km 1:41:27 4:21
12/21/2013 Run   Default 18.8 km 1:22:19 4:23
12/17/2013 Run
25'+15X200+20'
Default 13.5 km 1:04:18 4:46
12/15/2013 Run   Default 19.8 km 1:24:18 4:16
12/14/2013 Run   Default 14.6 km 1:04:45 4:26
12/12/2013 Run   Default 11.7 km 54:28 4:41
12/6/2013 Run   Default 11.9 km 51:50 4:22
12/4/2013 Run   Default 12.4 km 1:00:21 4:52
12/4/2013 Run   Default 0.8 km 5:24 7:07
11/30/2013 Run   Default 16.3 km 1:14:31 4:35
11/28/2013 Run   Default 15.0 km 1:09:37 4:40
9/29/2013 Run   Default 9.6 km 37:59 3:58
9/7/2013 Run   Default 6.9 km 31:07 4:33
8/22/2013 Run   Default 12.3 km 53:50 4:23
8/17/2013 Run   Default 13.4 km 1:10:01 5:15
8/15/2013 Run   Default 13.8 km 58:40 4:16
8/13/2013 Run   Default 15.8 km 1:07:33 4:17
8/6/2013 Run   Default 13.5 km 1:03:05 4:42
8/1/2013 Run   Default 12.0 km 55:18 4:38
6/29/2013 Run   Default 8.0 km 38:02 4:45
6/16/2013 Run   Default 18.2 km 1:18:25 4:19
5/26/2013 Run   Default 16.0 km 1:08:40 4:18
5/11/2013 Run   Default 8.0 km 38:47 4:50
5/11/2013 Run   Default 8.2 km 37:27 4:35
4/30/2013 Run   Default 11.6 km 55:29 4:47
2/27/2013 Run   Default 2.0 km 10:27 5:20
2/24/2013 Run   Default 30.0 km 2:09:27 4:19
2/14/2013 Run   Default 8.4 km 40:27 4:48
2/9/2013 Run   Default 9.8 km 49:14 5:02
1/13/2013 Run   Default 22.7 km 1:40:54 4:28
1/1/2013 Run   Default 9.1 km 39:26 4:21
12/17/2012 Run   Default 10.6 km 48:19 4:34
12/6/2012 Run   Default 16.0 km 1:11:10 4:28
12/4/2012 Run   Default 11.0 km 55:00 5:00
11/25/2012 Run   Default 17.7 km 1:20:10 4:32
11/24/2012 Run   Default 20.0 km 1:30:58 4:34
11/17/2012 Run   Default 18.1 km 1:23:35 4:38
11/13/2012 Run   Default 13.5 km 1:08:22 5:04
11/11/2012 Run   Default 6.7 km 32:04 4:47
11/10/2012 Run   Default 19.6 km 1:37:31 5:00
11/6/2012 Run   Default 9.5 km 49:17 5:11
11/4/2012 Run   Default 20.8 km 1:35:26 4:36
11/3/2012 Run   Default 15.7 km 1:14:25 4:45
11/1/2012 Run   Default 12.6 km 1:11:18 5:40
10/28/2012 Run   Default 19.2 km 1:29:37 4:41
10/27/2012 Run   Default 16.5 km 1:15:29 4:35
10/23/2012 Run   Default 12.3 km 1:02:06 5:04
10/21/2012 Run   Default 20.5 km 1:31:55 4:29
10/20/2012 Run   Default 18.8 km 1:24:35 4:31
10/18/2012 Run   Default 15.4 km 1:11:53 4:41
10/14/2012 Run   Default 18.7 km 1:30:02 4:50
10/13/2012 Run   Default 12.3 km 1:01:21 4:59
10/11/2012 Run   Default 11.0 km 55:09 5:02
10/10/2012 Run   Default 12.1 km 59:29 4:56
10/6/2012 Run   Default 12.1 km 59:32 4:55
9/30/2012 Run   Default 9.6 km 40:04 4:11
9/30/2012 Run   Default 4.8 km 20:24 4:13
9/27/2012 Run   Default 6.0 km 30:37 5:06
9/24/2012 Run   Default 8.7 km 47:40 5:31
9/22/2012 Run   Default 8.9 km 47:06 5:19
8/2/2012 Run
Carretera de les Aigües
Default 10.0 km 47:47 4:47
7/22/2012 Run   Default 4.9 km 18:26 3:48
7/19/2012 Run   Default 6.6 km 32:34 4:59
7/17/2012 Run   Default   15:02  
7/12/2012 Run   Default 13.4 km 1:02:35 4:41
7/9/2012 Run   Default 15.0 km 1:22:33 5:32
7/5/2012 Run   Default 10.7 km 57:48 5:23
7/2/2012 Run   Default 9.9 km 1:01:29 6:13
6/28/2012 Run   Default 15.3 km 1:10:35 4:37
6/26/2012 Run   Default 14.3 km 1:17:23 5:26
6/24/2012 Run   Default 11.9 km 50:05 4:13
6/21/2012 Run   Default 11.4 km 51:11 4:29
6/19/2012 Run   Default 12.5 km 58:54 4:44
6/17/2012 Run   Default 13.1 km 55:39 4:16
6/14/2012 Run   Default 14.9 km 1:05:09 4:24
6/12/2012 Run   Default 10.8 km 53:00 4:56
6/8/2012 Run   Default   24:43  
6/7/2012 Run   Default 10.9 km 50:43 4:41
6/4/2012 Run   Default 9.0 km 55:49 6:11
6/3/2012 Run   Default 10.1 km 45:38 4:32
5/31/2012 Run   Default 11.7 km 1:02:29 5:21
5/29/2012 Run   Default 14.5 km 1:13:41 5:06
5/28/2012 Run   Default 8.0 km 47:40 5:58
5/26/2012 Run   Default 0.1 km 0:47 5:33
5/24/2012 Run   Default 14.6 km 1:04:24 4:25
5/22/2012 Run   Default 11.1 km 52:29 4:44
5/15/2012 Run   Default 11.5 km 53:34 4:39
5/8/2012 Run   Default 13.7 km 59:23 4:20
5/5/2012 Run   Default 14.1 km 1:15:05 5:20
5/4/2012 Run   Default   37:16  
5/3/2012 Run   Default 9.7 km 47:48 4:55
5/2/2012 Run   Default   28:09  
4/28/2012 Run   Default 10.2 km 37:53 3:44
4/27/2012 Run   Default   38:37  
4/26/2012 Run   Default 10.9 km 50:08 4:36