| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/7/2020 |
Run |
Darnestown Rio Loop |
Long |
8.0 mi |
1:26:05 |
10:45 |
 |
| 8/12/2017 |
Run |
Darnestown Rio Loop |
Long |
7.6 mi |
1:24:23 |
11:06 |
|
| 8/22/2015 |
Run |
Darnestown Rio Loop |
Long |
8.3 mi |
1:28:29 |
10:40 |
|
| 7/28/2012 |
Run |
Darnestown Rio Loop |
Long |
7.6 mi |
1:19:36 |
10:27 |
|
| 5/5/2012 |
Run |
Darnestown Rio Loop |
Long |
7.7 mi |
1:19:00 |
10:20 |
|
| 6/4/2011 |
Run |
Darnestown Rio Loop |
Long |
8.4 mi |
1:28:40 |
10:32 |
|
| 5/21/2011 |
Run |
Darnestown Rio Loop |
Long |
7.4 mi |
1:16:56 |
10:28 |
|
| 8/21/2010 |
Run |
Darnestown Rio Loop |
Long |
7.3 mi |
1:23:32 |
11:32 |
|
| 11/14/2009 |
Run |
Darnestown Rio Loop |
Long |
8.3 mi |
|
|
|
| 7/5/2009 |
Run |
Darnestown Rio Loop |
Long |
7.6 mi |
1:26:14 |
11:19 |
|
| 6/6/2009 |
Run |
Darnestown Rio Loop |
Long |
7.7 mi |
1:17:55 |
10:11 |
|
| 5/16/2009 |
Run |
Darnestown Rio Loop |
Long |
8.3 mi |
1:31:05 |
10:57 |
|
|