| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2007 |
Run |
Budget 5K |
Tempo |
3.2 mi |
28:29 |
8:55 |
 |
| 5/23/2007 |
Run |
Budget 5K |
Tempo |
3.2 mi |
26:53 |
8:25 |
|
| 5/16/2007 |
Run |
Budget 5K |
Tempo |
3.2 mi |
31:47 |
9:56 |
|
| 5/9/2007 |
Run |
Budget 5K |
Tempo |
3.2 mi |
30:28 |
9:32 |
|
| 5/2/2007 |
Run |
Budget 5K |
Tempo |
3.2 mi |
30:17 |
9:28 |
|
| 4/27/2007 |
Run |
Budget 5K |
Easy |
3.2 mi |
28:59 |
9:04 |
|
| 3/9/2007 |
Run |
Budget 5K |
Long |
3.2 mi |
31:00 |
9:42 |
|
| 3/7/2007 |
Run |
Budget 5K |
Long |
3.2 mi |
32:00 |
10:00 |
|
|