| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2012 |
Bike |
ZEBRA |
Hill |
16.2 mi |
1:35:00 |
5:52 |
 |
| 1/3/2012 |
Bike |
nuckelhed |
Hill |
14.3 mi |
1:21:00 |
5:40 |
|
| 1/1/2012 |
Bike |
noturd |
Hill |
3.2 mi |
38:00 |
11:46 |
|
| 1/1/2012 |
Bike |
moffat |
Hill |
4.2 mi |
26:00 |
6:12 |
|
| 12/31/2011 |
Bike |
jumpin |
Hill |
5.1 mi |
29:00 |
5:43 |
|
| 12/31/2011 |
Bike |
loffah |
Hill |
5.3 mi |
29:00 |
5:29 |
|
| 12/30/2011 |
Bike |
killah |
Hill |
13.6 mi |
1:34:00 |
6:57 |
|
| 12/29/2011 |
Bike |
ichin |
Hill |
10.8 mi |
1:18:00 |
7:13 |
|
| 12/28/2011 |
Bike |
hippy |
Hill |
10.2 mi |
1:09:00 |
6:48 |
|
| 12/27/2011 |
Bike |
ginger |
Hill |
12.2 mi |
1:02:00 |
5:05 |
|
| 12/26/2011 |
Bike |
fritz |
Hill |
14.5 mi |
1:29:00 |
6:09 |
|
| 12/25/2011 |
Bike |
epunzel |
Hill |
12.9 mi |
1:14:00 |
5:46 |
|
| 12/23/2011 |
Bike |
dpun |
Hill |
10.9 mi |
1:10:00 |
6:25 |
|
| 12/22/2011 |
Bike |
eyebrwn |
Hill |
10.4 mi |
55:00 |
5:18 |
|
| 12/21/2011 |
Bike |
chandlah |
Hill |
12.6 mi |
1:08:00 |
5:24 |
|
| 12/20/2011 |
Bike |
ben's diaper rash |
Hill |
13.3 mi |
1:09:00 |
5:11 |
|
| 12/19/2011 |
Bike |
criptoe |
Hill |
14.4 mi |
1:13:00 |
5:05 |
|
| 12/18/2011 |
Bike |
brubba |
Hill |
7.8 mi |
42:00 |
5:25 |
|
| 12/17/2011 |
Bike |
adrian |
Hill |
6.6 mi |
40:00 |
6:02 |
|
| 12/16/2011 |
Bike |
yosofat |
Hill |
11.7 mi |
1:03:00 |
5:24 |
|
| 12/15/2011 |
Bike |
jehoser |
Hill |
8.9 mi |
48:00 |
5:24 |
|
| 12/14/2011 |
Bike |
mamamia |
Interval |
16.2 mi |
1:25:00 |
5:16 |
|
| 12/13/2011 |
Bike |
uganda |
Hill |
1.9 mi |
11:00 |
5:50 |
|
| 12/13/2011 |
Bike |
ppoty |
Hill |
8.6 mi |
46:00 |
5:23 |
|
| 12/11/2011 |
Bike |
ymcmama |
Hill |
10.8 mi |
59:00 |
5:27 |
|
| 12/11/2011 |
Bike |
daves camp getit |
Hill |
14.8 mi |
1:36:00 |
6:30 |
|
| 12/10/2011 |
Bike |
fitz |
Hill |
7.5 mi |
45:00 |
6:00 |
|
| 12/9/2011 |
Bike |
ella |
Hill |
10.2 mi |
1:01:00 |
5:59 |
|
| 12/8/2011 |
Bike |
dungy |
Hill |
10.4 mi |
54:00 |
5:11 |
|
| 12/7/2011 |
Bike |
crestie |
Hill |
10.2 mi |
49:00 |
4:49 |
|
| 12/6/2011 |
Bike |
bungie binge |
Hill |
11.5 mi |
56:00 |
4:52 |
|
| 12/5/2011 |
Bike |
penepoop |
Hill |
12.2 mi |
1:00:00 |
4:56 |
|
| 12/4/2011 |
Bike |
organsmic |
Hill |
10.5 mi |
53:00 |
5:03 |
|
| 12/3/2011 |
Bike |
nebrad |
Hill |
7.7 mi |
38:00 |
4:57 |
|
| 12/2/2011 |
Bike |
mojo |
Hill |
10.6 mi |
51:00 |
4:50 |
|
| 12/1/2011 |
Bike |
lemna |
Hill |
11.7 mi |
58:00 |
4:59 |
|
| 11/30/2011 |
Bike |
kilaman |
Hill |
12.3 mi |
1:00:00 |
4:54 |
|
| 11/29/2011 |
Bike |
jumpin jehosafat |
Interval |
15.3 mi |
1:20:00 |
5:13 |
|
| 11/28/2011 |
Bike |
iggy |
Hill |
10.3 mi |
52:00 |
5:02 |
|
| 11/27/2011 |
Bike |
happy |
Hill |
10.4 mi |
53:00 |
5:05 |
|
| 11/26/2011 |
Bike |
eyebrwn |
Hill |
10.1 mi |
53:00 |
5:14 |
|
| 11/26/2011 |
Bike |
gumdrop |
Hill |
9.6 mi |
48:00 |
5:00 |
|
| 11/26/2011 |
Bike |
fubula |
Hill |
10.9 mi |
55:00 |
5:03 |
|
| 11/24/2011 |
Bike |
atwood |
Hill |
10.4 mi |
1:24:00 |
8:05 |
|
| 11/21/2011 |
Bike |
dirkwud |
Hill |
10.7 mi |
55:00 |
5:09 |
|
| 11/20/2011 |
Bike |
campo |
Hill |
9.2 mi |
48:00 |
5:15 |
|
| 11/18/2011 |
Bike |
mojo |
Hill |
10.6 mi |
54:00 |
5:06 |
|
| 11/17/2011 |
Bike |
nickanitis |
Hill |
8.2 mi |
49:00 |
5:59 |
|
| 11/16/2011 |
Bike |
wackabut |
Hill |
10.5 mi |
50:00 |
4:46 |
|
| 11/16/2011 |
Bike |
xyzpdq |
Hill |
10.7 mi |
55:00 |
5:09 |
|
| 11/14/2011 |
Bike |
y4chu |
Interval |
15.3 mi |
1:12:00 |
4:43 |
|
| 11/12/2011 |
Bike |
zylaphrum |
Hill |
11.1 mi |
53:00 |
4:47 |
|
| 11/11/2011 |
Bike |
dc entry |
Hill |
8.0 mi |
49:00 |
6:08 |
|
| 11/10/2011 |
Bike |
detrick |
Hill |
8.2 mi |
46:00 |
5:37 |
|
| 11/9/2011 |
Bike |
casey jones |
Hill |
10.2 mi |
55:00 |
5:24 |
|
| 11/8/2011 |
Bike |
beta |
Hill |
10.1 mi |
50:00 |
4:58 |
|
| 11/7/2011 |
Bike |
alpha |
Hill |
12.3 mi |
1:02:00 |
5:03 |
|
| 11/3/2011 |
Bike |
help |
Hill |
10.3 mi |
53:00 |
5:09 |
|
| 11/2/2011 |
Bike |
shortstuff |
Hill |
11.1 mi |
56:00 |
5:03 |
|
| 11/1/2011 |
Bike |
gmas 4 workn |
Hill |
11.2 mi |
57:00 |
5:06 |
|
| 11/1/2011 |
Bike |
xtra |
Hill |
9.6 mi |
48:00 |
5:00 |
|
| 10/31/2011 |
Bike |
around work |
Hill |
12.2 mi |
1:00:00 |
4:56 |
|
| 10/29/2011 |
Bike |
chicago lakefront |
Interval |
24.4 mi |
1:56:00 |
4:46 |
|
| 10/28/2011 |
Bike |
ngmas |
Interval |
20.4 mi |
1:35:00 |
4:40 |
|
| 10/27/2011 |
Bike |
work |
Easy |
6.5 mi |
32:00 |
4:56 |
|
| 10/26/2011 |
Bike |
work |
Easy |
8.5 mi |
42:00 |
4:57 |
|
| 10/25/2011 |
Bike |
work |
Easy |
8.4 mi |
40:00 |
4:46 |
|
| 10/22/2011 |
Bike |
juwocky |
Interval |
12.8 mi |
1:08:00 |
5:19 |
|
| 10/21/2011 |
Bike |
ichabod |
Interval |
22.3 mi |
1:46:00 |
4:46 |
|
| 10/20/2011 |
Bike |
happy |
Easy |
8.1 mi |
43:00 |
5:19 |
|
| 10/19/2011 |
Bike |
ggee |
Easy |
10.2 mi |
56:00 |
5:30 |
|
| 10/18/2011 |
Bike |
ffoo |
Easy |
7.4 mi |
36:00 |
4:52 |
|
| 10/17/2011 |
Bike |
ernie |
Easy |
5.5 mi |
29:00 |
5:17 |
|
| 10/14/2011 |
Bike |
cd |
Easy |
7.1 mi |
36:00 |
5:05 |
|
| 10/13/2011 |
Bike |
bf |
Easy |
11.3 mi |
55:00 |
4:53 |
|
| 10/12/2011 |
Bike |
tk |
Easy |
8.2 mi |
41:00 |
5:00 |
|
| 10/5/2011 |
Bike |
um |
Long |
37.0 mi |
2:50:00 |
4:36 |
|
| 10/3/2011 |
Bike |
dc5 |
Long |
31.9 mi |
2:38:00 |
4:58 |
|
| 10/2/2011 |
Bike |
ernie |
Long |
36.7 mi |
2:52:00 |
4:42 |
|
| 9/30/2011 |
Bike |
bb2 |
Interval |
24.8 mi |
2:04:00 |
5:00 |
|
| 9/29/2011 |
Bike |
abus |
Interval |
27.0 mi |
2:10:00 |
4:49 |
|
| 9/28/2011 |
Bike |
gilbert |
Interval |
22.9 mi |
1:49:00 |
4:46 |
|
| 9/27/2011 |
Bike |
rupert |
Interval |
27.5 mi |
2:07:00 |
4:38 |
|
| 9/26/2011 |
Bike |
wackabut |
Interval |
24.6 mi |
1:57:00 |
4:46 |
|
| 9/24/2011 |
Bike |
ricks high point |
Long |
31.1 mi |
2:27:00 |
4:44 |
|
| 9/23/2011 |
Bike |
shortstuff |
Interval |
11.6 mi |
58:00 |
5:00 |
|
| 9/22/2011 |
Bike |
chesterwester |
Interval |
20.4 mi |
1:35:00 |
4:40 |
|
| 9/21/2011 |
Bike |
wrknbeer |
Hill |
6.6 mi |
33:00 |
5:00 |
|
| 9/20/2011 |
Bike |
jwct |
Interval |
24.1 mi |
1:53:00 |
4:42 |
|
| 9/19/2011 |
Bike |
bclf |
Interval |
17.2 mi |
1:16:00 |
4:26 |
|
| 9/17/2011 |
Bike |
wabash |
Hill |
18.0 mi |
1:27:00 |
4:50 |
|
| 9/16/2011 |
Bike |
natlgt |
Hill |
12.6 mi |
1:01:00 |
4:51 |
|
| 9/15/2011 |
Bike |
gmas |
Interval |
22.1 mi |
1:48:28 |
4:55 |
|
| 9/14/2011 |
Bike |
around dahood |
Interval |
23.6 mi |
1:49:00 |
4:38 |
|
| 9/13/2011 |
Bike |
worknres |
Easy |
5.2 mi |
26:00 |
5:00 |
|
| 9/12/2011 |
Bike |
pesa |
Interval |
24.8 mi |
1:58:00 |
4:46 |
|
| 9/10/2011 |
Bike |
olplank |
Long |
93.7 mi |
7:39:00 |
4:54 |
|
| 9/10/2011 |
Bike |
wornaroun |
Hill |
8.4 mi |
41:00 |
4:53 |
|
| 9/8/2011 |
Bike |
stinky |
Interval |
19.8 mi |
1:32:00 |
4:39 |
|
| 9/7/2011 |
Bike |
hoopy |
Interval |
20.6 mi |
1:39:00 |
4:49 |
|
|