| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2010 |
Run |
|
Race |
10.0 km |
52:37 |
5:16 |
 |
| 2/6/2011 |
Run |
|
Race |
10.0 km |
50:47 |
5:05 |
|
| 7/1/2012 |
Run |
|
Long |
7.0 mi |
1:09:33 |
6:11 |
|
| 7/6/2012 |
Strength |
|
Default |
|
|
|
|
| 7/8/2012 |
Run |
|
Long |
7.0 mi |
1:10:20 |
6:15 |
|
| 7/10/2012 |
Strength |
|
Default |
|
|
|
|
| 7/13/2012 |
Pilates |
|
Default |
|
1:00:00 |
|
|
| 7/15/2012 |
Run |
|
Long |
9.0 mi |
1:30:36 |
6:16 |
|
| 7/20/2012 |
Pilates |
|
Default |
|
1:00:00 |
|
|
| 8/3/2012 |
Strength |
|
Default |
|
|
|
|
| 8/7/2012 |
Strength |
|
Default |
|
|
|
|
| 8/22/2012 |
Strength |
|
Default |
|
|
|
|
| 8/28/2012 |
Strength |
|
Default |
|
|
|
|
| 9/4/2012 |
Strength |
|
Default |
|
|
|
|
| 9/8/2012 |
Strength |
|
Default |
|
|
|
|
| 9/11/2012 |
Strength |
|
Default |
|
|
|
|
| 9/24/2012 |
Strength |
|
Default |
|
|
|
|
| 10/3/2012 |
Run |
|
Tempo |
7.0 mi |
1:03:30 |
5:39 |
|
| 10/6/2012 |
Run |
|
Easy |
4.0 mi |
35:35 |
5:32 |
|
| 10/13/2012 |
Run |
|
Easy |
6.0 mi |
55:15 |
5:44 |
|
| 10/25/2012 |
Run |
|
Easy |
3.7 mi |
34:00 |
5:46 |
|
| 3/8/2013 |
Pilates |
|
Default |
|
1:00:00 |
|
|
| 3/22/2013 |
Pilates |
|
Default |
|
1:00:00 |
|
|
| 3/24/2013 |
Strength |
|
Default |
|
|
|
|
| 3/31/2013 |
Strength |
|
Default |
|
|
|
|
| 4/5/2013 |
Pilates |
|
Default |
|
1:00:00 |
|
|
| 4/19/2013 |
Bike |
|
Easy |
|
20:00 |
|
|
| 4/19/2013 |
Pilates |
|
Default |
|
1:00:00 |
|
|
| 4/29/2013 |
Run |
|
Easy |
3.0 mi |
26:30 |
5:30 |
|
| 5/24/2013 |
Pilates |
|
Default |
|
1:00:00 |
|
|
| 6/7/2013 |
Pilates |
|
Default |
|
1:00:00 |
|
|
| 6/7/2013 |
Bike |
|
Easy |
|
20:00 |
|
|
| 6/20/2013 |
Pilates |
|
Default |
|
50:00 |
|
|
| 6/24/2013 |
Pilates |
|
Default |
|
1:00:00 |
|
|
| 7/4/2013 |
Pilates |
|
Default |
|
50:00 |
|
|
| 7/5/2013 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 7/8/2013 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 7/16/2013 |
Pilates |
|
Default |
|
1:00:00 |
|
|
| 7/19/2013 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 7/23/2013 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 7/25/2013 |
Pilates |
|
Default |
|
50:00 |
|
|
| 7/26/2013 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 7/27/2013 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 7/30/2013 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 7/31/2013 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 9/18/2013 |
Bike |
|
Easy |
|
30:00 |
|
|
| 9/18/2013 |
Strength |
|
Default |
|
|
|
|
| 9/26/2013 |
Strength |
|
Default |
|
|
|
|
| 10/3/2013 |
Strength |
|
Default |
|
15:00 |
|
|
| 10/24/2013 |
Pilates |
|
Default |
|
50:00 |
|
|
| 10/29/2013 |
Yoga |
|
Dynamic yoga |
|
1:00:00 |
|
|
| 10/31/2013 |
Pilates |
|
Default |
|
50:00 |
|
|
| 11/4/2013 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 11/5/2013 |
Pilates |
|
Default |
|
1:00:00 |
|
|
| 11/6/2013 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 11/12/2013 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 11/13/2013 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 11/15/2013 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 11/17/2013 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 11/19/2013 |
Pilates |
|
Default |
|
1:00:00 |
|
|
| 11/22/2013 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 11/24/2013 |
Yoga |
|
Dynamic yoga |
|
1:00:00 |
|
|
| 11/25/2013 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 11/28/2013 |
Pilates |
|
Default |
|
50:00 |
|
|
| 11/29/2013 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 12/6/2013 |
Strength |
|
Default |
|
|
|
|
| 12/8/2013 |
Yoga |
|
Gentle hatha |
|
2:00:00 |
|
|
| 12/13/2013 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 12/16/2013 |
Strength |
|
Default |
|
|
|
|
| 12/17/2013 |
Strength |
|
Default |
|
|
|
|
| 12/19/2013 |
Strength |
|
Default |
|
|
|
|
| 1/8/2014 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 1/10/2014 |
Yoga |
|
Yoga flow |
|
20:00 |
|
|
| 1/13/2014 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 1/15/2014 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 1/20/2014 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 1/24/2014 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 1/25/2014 |
Yoga |
|
Gentle hatha |
|
30:00 |
|
|
| 1/29/2014 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 1/31/2014 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 2/3/2014 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 2/4/2014 |
Yoga |
|
Dynamic yoga |
|
1:00:00 |
|
|
| 2/12/2014 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 2/17/2014 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 2/19/2014 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 2/28/2014 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 3/5/2014 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 3/12/2014 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 3/21/2014 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 3/28/2014 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 3/31/2014 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 4/22/2014 |
Yoga |
|
Dynamic yoga |
|
1:00:00 |
|
|
| 4/23/2014 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 4/25/2014 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 5/1/2014 |
Yoga |
|
Gentle hatha |
|
15:00 |
|
|
| 5/2/2014 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 5/4/2014 |
Yoga |
|
Yoga flow |
|
1:00:00 |
|
|
| 5/9/2014 |
Yoga |
|
Gentle hatha |
|
1:00:00 |
|
|
| 5/10/2014 |
Yoga |
|
Yoga flow |
|
25:00 |
|
|
| 5/12/2014 |
Yoga |
|
Yoga flow |
|
1:15:00 |
|
|
|