Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/23/2017 |
Run |
|
Default |
1.5 mi |
12:47 |
8:32 |
|
7/16/2015 |
Run |
|
Default |
1.5 mi |
12:58 |
8:57 |
|
1/15/2013 |
Run |
|
Default |
2.1 mi |
13:25 |
6:24 |
|
8/19/2018 |
Run |
|
Default |
1.4 mi |
13:30 |
9:48 |
|
7/6/2010 |
Run |
|
Default |
1.7 mi |
13:43 |
8:10 |
|
1/13/2015 |
Run |
|
Default |
2.2 mi |
13:44 |
6:24 |
|
11/25/2014 |
Run |
|
Default |
2.0 mi |
14:01 |
7:01 |
|
10/7/2008 |
Run |
|
Default |
1.7 mi |
14:06 |
8:21 |
|
7/16/2015 |
Run |
|
Default |
1.1 mi |
14:18 |
13:15 |
|
11/22/2014 |
Run |
|
Default |
1.9 mi |
14:19 |
7:38 |
|
10/14/2008 |
Run |
|
Default |
1.7 mi |
14:31 |
8:39 |
|
7/7/2009 |
Run |
|
Easy |
1.7 mi |
14:42 |
8:45 |
|
6/24/2008 |
Run |
|
Default |
1.7 mi |
14:48 |
8:36 |
|
11/8/2011 |
Run |
|
Default |
2.5 mi |
15:00 |
6:00 |
|
2/24/2009 |
Run |
|
Default |
2.1 mi |
15:00 |
7:03 |
|
2/24/2009 |
Run |
|
Default |
2.1 mi |
15:03 |
7:06 |
|
6/30/2009 |
Run |
|
Easy |
1.7 mi |
15:08 |
8:55 |
|
4/14/2010 |
Run |
|
Default |
2.0 mi |
15:15 |
7:31 |
|
11/22/2014 |
Run |
|
Default |
2.0 mi |
15:18 |
7:37 |
|
6/5/2011 |
Run |
|
Default |
2.0 mi |
15:19 |
7:49 |
|
4/12/2010 |
Run |
|
Default |
2.0 mi |
15:30 |
7:45 |
|
4/10/2010 |
Run |
|
Default |
2.0 mi |
15:41 |
7:51 |
|
2/23/2016 |
Run |
|
Default |
2.1 mi |
15:50 |
7:26 |
|
5/3/2009 |
Bike |
|
Default |
3.6 mi |
16:06 |
4:32 |
|
7/14/2009 |
Run |
|
Default |
1.8 mi |
16:10 |
8:50 |
|
6/5/2011 |
Run |
|
Default |
2.0 mi |
16:15 |
8:15 |
|
10/4/2008 |
Run |
|
Default |
2.0 mi |
16:16 |
8:19 |
|
8/26/2010 |
Run |
|
Default |
2.0 mi |
16:37 |
8:19 |
|
10/9/2012 |
Run |
|
Default |
1.8 mi |
16:51 |
9:22 |
|
5/8/2020 |
Run |
|
Default |
2.2 mi |
17:23 |
7:48 |
|
7/7/2013 |
Run |
|
Default |
2.0 mi |
18:00 |
8:58 |
|
3/19/2019 |
Run |
|
Default |
2.0 mi |
18:09 |
9:05 |
|
4/17/2010 |
Run |
|
Default |
2.4 mi |
18:09 |
7:42 |
|
10/29/2009 |
Run |
|
Default |
2.5 mi |
18:30 |
7:23 |
|
12/11/2012 |
Run |
|
Default |
2.2 mi |
18:45 |
8:39 |
|
5/4/2009 |
Bike |
|
Default |
5.0 mi |
18:47 |
3:48 |
|
5/30/2015 |
Run |
|
Default |
2.6 mi |
18:50 |
7:22 |
|
5/14/2019 |
Run |
|
Default |
2.0 mi |
19:01 |
9:31 |
|
10/29/2009 |
Run |
|
Default |
2.5 mi |
19:12 |
7:34 |
|
7/12/2010 |
Run |
|
Default |
2.4 mi |
19:16 |
7:54 |
|
9/8/2009 |
Run |
|
Default |
2.5 mi |
19:22 |
7:45 |
|
12/9/2014 |
Run |
|
Default |
2.7 mi |
19:23 |
7:13 |
|
3/4/2017 |
Run |
|
Default |
2.6 mi |
19:25 |
7:34 |
|
12/18/2012 |
Run |
|
Default |
2.2 mi |
19:28 |
8:44 |
|
11/26/2009 |
Run |
|
Race |
5.0 km |
19:50 |
6:24 |
|
5/31/2008 |
Run |
|
Default |
2.1 mi |
19:50 |
9:30 |
|
9/29/2009 |
Run |
|
Default |
2.7 mi |
19:52 |
7:16 |
|
9/8/2009 |
Run |
|
Default |
2.5 mi |
19:52 |
7:57 |
|
7/12/2010 |
Run |
|
Default |
2.5 mi |
19:55 |
8:06 |
|
2/28/2012 |
Run |
|
Default |
2.8 mi |
20:01 |
7:08 |
|
3/1/2011 |
Run |
|
Default |
2.7 mi |
20:01 |
7:29 |
|
2/28/2012 |
Run |
|
Default |
2.8 mi |
20:01 |
7:16 |
|
3/3/2009 |
Run |
|
Default |
2.8 mi |
20:02 |
7:14 |
|
3/1/2011 |
Run |
|
Default |
2.6 mi |
20:02 |
7:36 |
|
3/3/2009 |
Run |
|
Default |
2.9 mi |
20:03 |
6:51 |
|
6/9/2009 |
Run |
|
Default |
2.6 mi |
20:03 |
7:49 |
|
2/3/2009 |
Run |
|
Default |
2.7 mi |
20:04 |
7:30 |
|
4/16/2013 |
Run |
|
Default |
2.9 mi |
20:07 |
6:52 |
|
9/3/2016 |
Run |
|
Default |
1.8 mi |
20:19 |
11:37 |
|
9/2/2016 |
Run |
|
Default |
2.0 mi |
20:25 |
10:07 |
|
5/11/2017 |
Run |
|
Default |
2.5 mi |
20:27 |
8:11 |
|
4/19/2010 |
Run |
|
Default |
2.6 mi |
20:30 |
7:48 |
|
7/16/2015 |
Run |
|
Default |
1.4 mi |
20:31 |
14:27 |
|
6/29/2014 |
Run |
|
Default |
3.1 mi |
20:38 |
6:41 |
|
3/3/2015 |
Run |
|
Default |
3.0 mi |
20:49 |
6:55 |
|
4/5/2009 |
Run |
|
Default |
3.2 mi |
21:00 |
6:40 |
|
8/25/2009 |
Run |
|
Easy |
2.3 mi |
21:00 |
9:20 |
|
2/17/2009 |
Run |
|
Default |
2.9 mi |
21:08 |
7:25 |
|
11/25/2010 |
Run |
|
Default |
3.2 mi |
21:19 |
6:46 |
|
5/5/2013 |
Run |
|
Default |
2.2 mi |
21:45 |
10:07 |
|
4/5/2009 |
Run |
|
Default |
3.2 mi |
21:48 |
6:56 |
|
5/28/2008 |
Run |
|
Default |
2.6 mi |
21:50 |
8:32 |
|
4/5/2009 |
Run |
|
Default |
3.2 mi |
22:05 |
7:01 |
|
6/11/2008 |
Run |
|
Default |
2.6 mi |
22:10 |
8:28 |
|
6/5/2011 |
Run |
|
Default |
2.6 mi |
22:12 |
8:41 |
|
1/8/2013 |
Run |
|
Default |
3.2 mi |
22:18 |
7:03 |
|
11/27/2008 |
Run |
|
Default |
3.1 mi |
22:26 |
7:16 |
|
10/4/2008 |
Run |
|
Default |
3.1 mi |
22:35 |
7:16 |
|
11/23/2017 |
Run |
|
Default |
3.1 mi |
22:41 |
7:19 |
|
6/15/2017 |
Run |
|
Default |
2.7 mi |
22:41 |
8:25 |
|
8/2/2014 |
Run |
|
Default |
2.6 mi |
22:56 |
8:46 |
|
4/5/2009 |
Run |
|
Default |
3.1 mi |
23:06 |
7:22 |
|
2/10/2015 |
Run |
|
Default |
3.2 mi |
23:06 |
7:15 |
|
5/31/2012 |
Run |
|
Default |
2.9 mi |
23:12 |
8:09 |
|
1/8/2013 |
Run |
|
Default |
2.7 mi |
23:19 |
8:33 |
|
6/11/2013 |
Run |
|
Default |
3.1 mi |
23:20 |
7:28 |
|
3/8/2011 |
Run |
|
Default |
3.2 mi |
23:23 |
7:22 |
|
3/10/2009 |
Run |
|
Default |
3.2 mi |
23:28 |
7:21 |
|
8/8/2009 |
Run |
|
Easy |
2.0 mi |
23:29 |
11:45 |
|
8/8/2009 |
Run |
|
Easy |
2.0 mi |
23:30 |
11:45 |
|
11/24/2009 |
Run |
|
Default |
3.0 mi |
24:00 |
8:09 |
|
8/31/2019 |
Run |
|
Default |
1.7 mi |
24:08 |
14:33 |
|
6/5/2011 |
Run |
|
Default |
2.9 mi |
24:10 |
8:29 |
|
10/4/2008 |
Run |
|
Default |
2.8 mi |
24:25 |
8:49 |
|
7/27/2017 |
Run |
|
Default |
3.1 mi |
25:02 |
8:02 |
|
6/5/2012 |
Run |
|
Default |
2.6 mi |
25:05 |
9:39 |
|
12/4/2009 |
Run |
|
Default |
3.0 mi |
25:16 |
8:26 |
|
8/3/2009 |
Run |
|
Default |
2.0 mi |
25:23 |
12:42 |
|
4/19/2008 |
Run |
|
Default |
3.2 mi |
25:29 |
8:00 |
|
12/9/2014 |
Run |
|
Default |
3.1 mi |
25:35 |
8:19 |
|
|