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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
1/18/2014
Run
San Diego 50
Race
50.7 mi
11:28:14
13:35
9/6/2015
Run
The Rut 2015
Race
30.8 mi
10:54:10
21:14
9/3/2017
Run
The Rut 2015
Race
31.3 mi
10:49:57
20:47
9/1/2019
Run
The Rut 2015
Default
31.0 mi
10:24:51
20:09
11/10/2018
Run
Franklins Sky Race
Default
33.4 mi
9:44:21
17:30
8/17/2019
Run
Default
26.8 mi
7:37:02
17:04
9/4/2016
Run
Rut 2016 PLAN B
Race
27.2 mi
6:46:58
14:58
7/29/2017
Run
Default
26.6 mi
6:31:13
14:44
10/20/2018
Run
Default
17.6 mi
6:10:37
21:05
11/1/2020
Run
Race
26.4 mi
6:02:49
13:45
11/6/2022
Run
Race
26.2 mi
5:40:15
12:59
10/28/2012
Run
Lake Hodges 50K
Race
31.9 mi
5:36:58
10:33
7/13/2019
Run
Default
15.7 mi
5:34:42
21:20
8/12/2017
Run
Default
19.6 mi
5:32:43
17:00
8/15/2015
Run
Default
19.5 mi
5:30:10
16:57
1/4/2014
Run
Default
31.0 mi
5:26:33
10:33
8/26/2018
Run
Default
18.6 mi
5:20:17
17:15
8/20/2016
Run
Default
18.0 mi
5:12:26
17:22
8/7/2016
Run
Default
18.7 mi
5:09:55
16:37
6/27/2015
Run
Default
16.8 mi
5:05:37
18:10
10/6/2018
Run
Default
20.0 mi
5:01:37
15:05
9/20/2018
Run
Default
20.0 mi
5:00:56
15:03
7/22/2017
Run
Default
20.0 mi
4:56:24
14:49
7/20/2019
Run
Default
19.5 mi
4:43:37
14:33
7/11/2015
Run
Default
20.7 mi
4:38:31
13:28
8/10/2019
Run
Default
20.6 mi
4:34:42
13:22
7/26/2019
Run
Default
17.0 mi
4:28:21
15:48
9/30/2018
Run
Default
17.5 mi
4:16:55
14:41
8/3/2019
Run
Default
21.0 mi
4:09:38
11:54
9/5/2020
Run
Race
9.9 mi
4:09:18
25:19
10/13/2018
Run
Default
20.3 mi
4:07:39
12:14
7/9/2017
Run
Default
16.0 mi
4:02:21
15:09
12/21/2013
Run
Default
23.4 mi
4:00:02
10:17
5/22/2021
Run
Default
15.9 mi
3:58:38
15:02
8/8/2015
Run
Default
14.1 mi
3:57:59
16:52
9/15/2018
Run
Default
14.6 mi
3:53:54
16:02
8/5/2017
Run
Default
16.0 mi
3:50:57
14:27
6/4/2017
Run
Race
26.6 mi
3:47:49
8:35
7/15/2017
Run
Default
17.0 mi
3:45:00
13:15
12/5/2010
Run
RNR Las Vegas
Race
26.3 mi
3:44:55
8:33
6/1/2008
Run
RNR San Diego
Default
26.5 mi
3:42:34
8:25
1/18/2009
Run
Houston Marathon
Default
26.5 mi
3:40:33
8:20
6/15/2019
Run
Default
17.4 mi
3:37:30
12:31
10/10/2021
Run
Default
19.0 mi
3:35:02
11:20
6/20/2009
Run
San Jacinto
Default
15.5 mi
3:34:40
13:50
10/15/2023
Run
Default
19.0 mi
3:34:02
11:16
12/6/2009
Run
RNR Las Vegas
Race
26.4 mi
3:33:10
8:05
6/3/2012
Run
RNR San Diego
Race
26.5 mi
3:28:46
7:54
5/31/2009
Run
Race
26.4 mi
3:28:16
7:54
10/24/2023
Run
Default
20.0 mi
3:27:26
10:22
11/3/2013
Run
NYC Marathon
Race
26.5 mi
3:25:30
7:45
10/1/2011
Run
St. George Marathon
Race
26.3 mi
3:25:24
7:49
12/28/2013
Run
Default
20.5 mi
3:22:55
9:56
10/24/2021
Run
Default
18.0 mi
3:22:28
11:15
8/12/2018
Run
Default
12.6 mi
3:21:55
16:04
10/7/2012
Run
Chicago Marathon
Race
26.5 mi
3:20:52
7:36
10/11/2020
Run
Default
18.0 mi
3:20:49
11:10
5/26/2013
Run
Ojai Mountains2Beach
Race
26.3 mi
3:20:22
7:38
7/6/2019
Run
Default
17.3 mi
3:20:13
11:36
9/16/2012
Run
Default
23.0 mi
3:14:46
8:29
12/27/2008
Run
Default
20.5 mi
3:14:08
9:29
6/1/2019
Run
Default
15.0 mi
3:09:23
12:38
9/26/2020
Run
Default
17.0 mi
3:07:01
11:01
7/1/2017
Run
Default
12.9 mi
3:06:45
14:32
6/16/2018
Run
Default
14.0 mi
3:06:41
13:21
5/10/2008
Run
Default
22.1 mi
3:06:25
8:26
5/8/2009
Run
Default
21.7 mi
3:06:07
8:35
5/4/2013
Run
Default
20.0 mi
3:04:53
9:15
7/23/2016
Run
Default
8.8 mi
3:03:28
20:54
12/27/2020
Run
Default
15.4 mi
3:02:13
11:51
9/9/2018
Run
Default
17.0 mi
3:01:37
10:41
7/21/2018
Run
Default
11.8 mi
3:01:18
15:22
6/22/2019
Run
Default
14.2 mi
2:58:58
12:35
12/31/2020
Run
Default
11.7 mi
2:58:35
15:16
11/14/2009
Run
Great Nena Course 21Miler
Default
21.0 mi
2:58:01
8:28
4/20/2013
Run
Default
21.0 mi
2:57:21
8:27
7/30/2016
Run
Default
11.1 mi
2:57:10
15:57
5/12/2012
Run
Default
22.0 mi
2:56:55
8:03
9/20/2020
Run
Default
16.0 mi
2:56:06
11:01
6/30/2018
Run
Default
11.2 mi
2:55:50
15:40
2/6/2016
Run
Default
11.1 mi
2:54:52
15:49
6/26/2016
Run
Default
11.5 mi
2:53:30
15:03
10/20/2012
Run
Default
18.0 mi
2:52:58
9:37
7/14/2018
Run
Default
13.6 mi
2:52:41
12:42
9/28/2021
Run
Default
17.0 mi
2:52:07
10:08
3/27/2021
Run
Default
15.4 mi
2:51:32
11:08
8/22/2020
Run
Default
14.2 mi
2:51:12
12:05
4/26/2008
Run
Default
20.1 mi
2:50:57
8:30
11/1/2009
Run
Default
20.1 mi
2:50:18
8:28
8/27/2011
Run
Default
20.0 mi
2:49:39
8:29
8/22/2015
Run
Default
11.5 mi
2:49:38
14:46
10/10/2009
Run
Default
20.0 mi
2:49:24
8:29
9/10/2011
Run
Default
20.0 mi
2:49:01
8:27
10/12/2013
Run
Default
20.0 mi
2:48:18
8:25
4/21/2012
Run
Default
20.6 mi
2:48:08
8:09
6/25/2017
Run
Default
14.2 mi
2:47:18
11:50
2/7/2021
Run
Default
10.7 mi
2:46:50
15:36
4/25/2009
Run
Default
20.0 mi
2:46:29
8:19
9/21/2013
Run
Default
20.0 mi
2:46:14
8:19
10/16/2010
Run
Default
20.5 mi
2:46:06
8:06
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