Notes
~7AM-10:30AM. 75F-84F. Humidity 94%-70%.
First 13 miles are ok, easy pace. Started getting difficult between 14-17 miles. Last 3 miles very tired legs, lots of walking.
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Full distance pace at specific distances
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5.0 km: 00:32:00 06:24/km 10:18/mi
5.0 mi: 00:50:30 06:17/km 10:06/mi
10.0 km: 01:01:57 06:12/km 09:58/mi
15.0 km: 01:33:22 06:13/km 10:01/mi
10.0 mi: 01:39:47 06:12/km 09:59/mi
20.0 km: 02:03:03 06:09/km 09:54/mi
13.1 mi: 02:10:14 06:10/km 09:56/mi
15.0 mi: 02:31:35 06:17/km 10:06/mi
25.0 km: 02:37:00 06:17/km 10:06/mi
30.0 km: 03:10:29 06:21/km 10:13/mi
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32.1 km: 03:24:58 06:23/km 10:17/mi
19.9 mi: 03:24:58 06:23/km 10:17/mi
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Split and pace per km
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1.0 km: 07:15 07:15/km 11:40/mi
2.0 km: 06:16 06:16/km 10:05/mi
3.0 km: 06:15 06:15/km 10:04/mi
4.0 km: 06:05 06:05/km 09:47/mi
5.0 km: 06:09 06:09/km 09:54/mi
6.0 km: 06:07 06:07/km 09:51/mi
7.0 km: 06:06 06:06/km 09:49/mi
8.0 km: 05:59 05:59/km 09:38/mi
9.0 km: 05:57 05:57/km 09:35/mi
10.0 km: 05:48 05:48/km 09:20/mi
11.0 km: 07:24 07:24/km 11:54/mi
12.0 km: 06:05 06:05/km 09:47/mi
13.0 km: 06:00 06:00/km 09:40/mi
14.0 km: 05:59 05:59/km 09:38/mi
15.0 km: 05:56 05:56/km 09:33/mi
16.0 km: 05:50 05:50/km 09:22/mi
17.0 km: 05:56 05:56/km 09:33/mi
18.0 km: 05:58 05:58/km 09:36/mi
19.0 km: 06:03 06:03/km 09:45/mi
20.0 km: 05:54 05:54/km 09:29/mi
21.0 km: 06:36 06:36/km 10:38/mi
22.0 km: 07:59 07:59/km 12:52/mi
23.0 km: 06:37 06:37/km 10:39/mi
24.0 km: 06:21 06:21/km 10:13/mi
25.0 km: 06:24 06:24/km 10:18/mi
26.0 km: 06:25 06:25/km 10:20/mi
27.0 km: 06:36 06:36/km 10:37/mi
28.0 km: 07:04 07:04/km 11:22/mi
29.0 km: 06:38 06:38/km 10:41/mi
30.0 km: 06:46 06:46/km 10:53/mi
31.0 km: 07:07 07:07/km 11:26/mi
32.0 km: 06:42 06:42/km 10:48/mi
32.1 km: 00:40 07:06/km 11:26/mi
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Split and pace per mile
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1.0 mi: 11:06 06:54/km 11:06/mi
2.0 mi: 09:56 06:10/km 09:56/mi
3.0 mi: 09:53 06:08/km 09:53/mi
4.0 mi: 09:55 06:10/km 09:55/mi
5.0 mi: 09:40 06:00/km 09:40/mi
6.0 mi: 09:27 05:52/km 09:27/mi
7.0 mi: 10:59 06:49/km 10:59/mi
8.0 mi: 09:46 06:04/km 09:46/mi
9.0 mi: 09:40 06:00/km 09:40/mi
10.0 mi: 09:26 05:52/km 09:26/mi
11.0 mi: 09:31 05:55/km 09:31/mi
12.0 mi: 09:42 06:02/km 09:42/mi
13.0 mi: 10:07 06:17/km 10:07/mi
14.0 mi: 12:01 07:28/km 12:01/mi
15.0 mi: 10:26 06:29/km 10:26/mi
16.0 mi: 10:21 06:26/km 10:21/mi
17.0 mi: 10:57 06:48/km 10:57/mi
18.0 mi: 10:32 06:33/km 10:32/mi
19.0 mi: 10:59 06:50/km 10:59/mi
19.9 mi: 10:34 06:58/km 11:12/mi
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