Run: 5km Previous Next

12/6/2012

9:16 PM

3.1 mi

30:49.78

9:55 mi

Health

122 lb
1201

Weather

53 F

Ratings

5 / 10
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01 km loop

Notes

77% humidity. Easy/recovery run. Did not watch the time, just ran as easy as I could.

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Full distance pace at specific distances

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5.0 km: 00:30:49 06:11/km 09:57/mi

3.1 mi: 00:30:49 06:11/km 09:57/mi

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Split and pace per km

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1.0 km: 06:27 06:27/km 10:22/mi

2.0 km: 06:06 06:06/km 09:50/mi

3.0 km: 05:58 05:58/km 09:36/mi

4.0 km: 06:09 06:09/km 09:54/mi

5.0 km: 06:09 06:13/km 10:01/mi

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Split and pace per mile

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1.0 mi: 10:11 06:19/km 10:11/mi

2.0 mi: 09:44 06:03/km 09:44/mi

3.0 mi: 09:49 06:06/km 09:49/mi

3.1 mi: 01:05 06:49/km 10:58/mi

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