Notes
Temp 66F-77F. Humidity 94%-69%.
Very tired legs due to yesterday's 5K race. Started at 7/10 effort and ended at 8/10 effort.
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Full distance pace at specific distances
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5.0 km: 00:33:30 06:42/km 10:47/mi
5.0 mi: 00:52:41 06:33/km 10:32/mi
10.0 km: 01:04:35 06:27/km 10:24/mi
15.0 km: 01:37:47 06:31/km 10:29/mi
10.0 mi: 01:44:12 06:28/km 10:25/mi
20.0 km: 02:08:45 06:26/km 10:22/mi
13.1 mi: 02:15:01 06:24/km 10:18/mi
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21.9 km: 02:19:32 06:22/km 10:15/mi
13.6 mi: 02:19:32 06:22/km 10:15/mi
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Split and pace per km
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1.0 km: 07:31 07:31/km 12:06/mi
2.0 km: 06:39 06:39/km 10:42/mi
3.0 km: 06:28 06:28/km 10:25/mi
4.0 km: 06:13 06:13/km 10:00/mi
5.0 km: 06:39 06:39/km 10:42/mi
6.0 km: 06:19 06:19/km 10:10/mi
7.0 km: 06:26 06:26/km 10:21/mi
8.0 km: 06:07 06:07/km 09:51/mi
9.0 km: 06:14 06:14/km 10:01/mi
10.0 km: 05:59 05:59/km 09:38/mi
11.0 km: 08:43 08:43/km 14:01/mi
12.0 km: 06:13 06:13/km 10:01/mi
13.0 km: 06:07 06:07/km 09:50/mi
14.0 km: 06:16 06:16/km 10:05/mi
15.0 km: 05:54 05:54/km 09:30/mi
16.0 km: 05:45 05:45/km 09:16/mi
17.0 km: 07:17 07:17/km 11:43/mi
18.0 km: 06:09 06:09/km 09:54/mi
19.0 km: 05:57 05:57/km 09:34/mi
20.0 km: 05:50 05:50/km 09:23/mi
21.0 km: 05:44 05:44/km 09:13/mi
21.9 km: 05:03 05:38/km 09:04/mi
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Split and pace per mile
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1.0 mi: 11:49 07:20/km 11:49/mi
2.0 mi: 10:14 06:21/km 10:14/mi
3.0 mi: 10:20 06:25/km 10:20/mi
4.0 mi: 10:15 06:22/km 10:15/mi
5.0 mi: 10:04 06:15/km 10:04/mi
6.0 mi: 09:50 06:07/km 09:50/mi
7.0 mi: 12:26 07:43/km 12:26/mi
8.0 mi: 09:54 06:09/km 09:54/mi
9.0 mi: 09:56 06:10/km 09:56/mi
10.0 mi: 09:25 05:51/km 09:25/mi
11.0 mi: 10:58 06:49/km 10:58/mi
12.0 mi: 09:35 05:57/km 09:35/mi
13.0 mi: 09:19 05:48/km 09:19/mi
13.6 mi: 05:28 05:36/km 09:00/mi
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