Notes
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Full distance pace at specific distances
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5.0 km: 00:25:58 05:12/km 08:21/mi
5.0 mi: 00:41:41 05:11/km 08:20/mi
10.0 km: 00:51:06 05:07/km 08:14/mi
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11.6 km: 00:58:46 05:04/km 08:09/mi
7.2 mi: 00:58:46 05:04/km 08:09/mi
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Split and pace per km
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1.0 km: 05:56 05:56/km 09:34/mi
2.0 km: 05:14 05:14/km 08:25/mi
3.0 km: 05:01 05:01/km 08:05/mi
4.0 km: 04:53 04:53/km 07:52/mi
5.0 km: 04:53 04:53/km 07:52/mi
6.0 km: 05:14 05:14/km 08:25/mi
7.0 km: 05:27 05:27/km 08:46/mi
8.0 km: 04:48 04:48/km 07:43/mi
9.0 km: 04:51 04:51/km 07:48/mi
10.0 km: 04:49 04:49/km 07:45/mi
11.0 km: 04:47 04:47/km 07:42/mi
11.6 km: 02:53 04:49/km 07:45/mi
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Split and pace per mile
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1.0 mi: 09:10 05:41/km 09:10/mi
2.0 mi: 08:05 05:02/km 08:05/mi
3.0 mi: 07:58 04:57/km 07:58/mi
4.0 mi: 08:26 05:14/km 08:26/mi
5.0 mi: 08:03 05:00/km 08:03/mi
6.0 mi: 07:45 04:49/km 07:45/mi
7.0 mi: 07:43 04:48/km 07:43/mi
7.2 mi: 01:37 04:52/km 07:51/mi
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