Notes
Hot and sweaty, needed frequent walk and water stop, especially in the last 4 miles.
=========================================================
Full distance pace at specific distances
=========================================================
5.0 km: 00:30:33 06:07/km 09:50/mi
5.0 mi: 00:48:45 06:04/km 09:45/mi
10.0 km: 00:59:59 06:00/km 09:39/mi
15.0 km: 01:32:19 06:09/km 09:54/mi
10.0 mi: 01:39:21 06:10/km 09:56/mi
20.0 km: 02:04:45 06:14/km 10:02/mi
13.1 mi: 02:12:17 06:16/km 10:05/mi
=========================================================
22.1 km: 02:18:33 06:16/km 10:05/mi
13.7 mi: 02:18:33 06:16/km 10:05/mi
=========================================================
Split and pace per km
=========================================================
1.0 km: 06:05 06:05/km 09:47/mi
2.0 km: 05:51 05:51/km 09:24/mi
3.0 km: 06:52 06:52/km 11:02/mi
4.0 km: 05:48 05:48/km 09:19/mi
5.0 km: 05:58 05:58/km 09:36/mi
6.0 km: 06:03 06:03/km 09:44/mi
7.0 km: 05:55 05:55/km 09:31/mi
8.0 km: 05:56 05:56/km 09:33/mi
9.0 km: 05:50 05:50/km 09:24/mi
10.0 km: 05:42 05:42/km 09:10/mi
11.0 km: 08:25 08:25/km 13:33/mi
12.0 km: 05:28 05:28/km 08:47/mi
13.0 km: 05:28 05:28/km 08:47/mi
14.0 km: 06:10 06:10/km 09:55/mi
15.0 km: 06:50 06:50/km 11:01/mi
16.0 km: 06:29 06:29/km 10:25/mi
17.0 km: 06:56 06:56/km 11:09/mi
18.0 km: 06:05 06:05/km 09:47/mi
19.0 km: 06:17 06:17/km 10:07/mi
20.0 km: 06:39 06:39/km 10:43/mi
21.0 km: 06:33 06:33/km 10:33/mi
22.0 km: 06:40 06:40/km 10:43/mi
22.1 km: 00:36 05:51/km 09:25/mi
=========================================================
Split and pace per mile
=========================================================
1.0 mi: 09:39 06:00/km 09:39/mi
2.0 mi: 10:23 06:27/km 10:23/mi
3.0 mi: 09:27 05:53/km 09:27/mi
4.0 mi: 09:38 05:59/km 09:38/mi
5.0 mi: 09:37 05:59/km 09:37/mi
6.0 mi: 09:18 05:46/km 09:18/mi
7.0 mi: 11:50 07:21/km 11:50/mi
8.0 mi: 08:46 05:27/km 08:46/mi
9.0 mi: 10:42 06:39/km 10:42/mi
10.0 mi: 10:01 06:13/km 10:01/mi
11.0 mi: 10:37 06:36/km 10:37/mi
12.0 mi: 10:01 06:13/km 10:01/mi
13.0 mi: 10:49 06:43/km 10:49/mi
13.7 mi: 07:44 06:34/km 10:33/mi
=========================================================