Run: 5km Previous Next

9/11/2012

6:19 AM

3.1 mi

31:00.51

10:03 mi

Health

121 lb
1184

Weather

64 F

Ratings

5 / 10
  • Splits
  • Graphs
  • Map

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01 km loop

Notes

83% humidity. Legs still sore from Sunday's run.

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Full distance pace at specific distances

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5.0 km: 00:30:59 06:14/km 10:01/mi

3.1 mi: 00:30:59 06:14/km 10:01/mi

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Split and pace per km

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1.0 km: 06:53 06:53/km 11:05/mi

2.0 km: 06:15 06:15/km 10:04/mi

3.0 km: 06:06 06:06/km 09:49/mi

4.0 km: 05:56 05:56/km 09:34/mi

5.0 km: 05:48 05:57/km 09:34/mi

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Split and pace per mile

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1.0 mi: 10:49 06:43/km 10:49/mi

2.0 mi: 09:46 06:04/km 09:46/mi

3.0 mi: 09:30 05:54/km 09:30/mi

3.1 mi: 00:54 06:10/km 09:56/mi

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