8/13/2013
8:55 PM
8.4 mi
1:22:23.66
9:51 mi
Skechers Go Run 2 (Grey/Orange)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/9855663e654b42649d90db2628fe3346/graph?x=20&y=200&y1c=0000ff&y2c=ff0000&y2=82&avg=1&w=1024&h=480
Initializing charts...
Easy run. Some soreness in thigh and ITB, went away after doing the strides. Effort mostly 5/10, started to feel a little tired after 5 miles, 6/10 effort the rest. Weird HR spike again in the first few miles.