Notes
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Full distance pace at specific distances
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5.0 km: 00:30:22 06:04/km 09:46/mi
5.0 mi: 00:48:27 06:01/km 09:41/mi
10.0 km: 00:59:31 05:57/km 09:35/mi
15.0 km: 01:29:57 06:00/km 09:39/mi
10.0 mi: 01:36:00 05:58/km 09:36/mi
20.0 km: 01:58:21 05:55/km 09:31/mi
13.1 mi: 02:04:24 05:54/km 09:29/mi
15.0 mi: 02:23:18 05:56/km 09:33/mi
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24.3 km: 02:24:26 05:56/km 09:33/mi
15.1 mi: 02:24:26 05:56/km 09:33/mi
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Split and pace per km
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1.0 km: 06:51 06:51/km 11:02/mi
2.0 km: 06:08 06:08/km 09:52/mi
3.0 km: 05:54 05:54/km 09:30/mi
4.0 km: 05:42 05:42/km 09:10/mi
5.0 km: 05:47 05:47/km 09:18/mi
6.0 km: 05:43 05:43/km 09:12/mi
7.0 km: 06:18 06:18/km 10:08/mi
8.0 km: 05:48 05:48/km 09:20/mi
9.0 km: 05:44 05:44/km 09:14/mi
10.0 km: 05:36 05:36/km 09:00/mi
11.0 km: 05:44 05:44/km 09:14/mi
12.0 km: 07:43 07:43/km 12:25/mi
13.0 km: 05:46 05:46/km 09:16/mi
14.0 km: 05:34 05:34/km 08:57/mi
15.0 km: 05:40 05:40/km 09:07/mi
16.0 km: 05:34 05:34/km 08:57/mi
17.0 km: 06:09 06:09/km 09:54/mi
18.0 km: 05:36 05:36/km 09:00/mi
19.0 km: 05:41 05:41/km 09:09/mi
20.0 km: 05:25 05:25/km 08:43/mi
21.0 km: 05:30 05:30/km 08:50/mi
22.0 km: 07:18 07:18/km 11:44/mi
23.0 km: 05:42 05:42/km 09:10/mi
24.0 km: 05:41 05:41/km 09:09/mi
24.3 km: 01:55 05:43/km 09:11/mi
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Split and pace per mile
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1.0 mi: 10:37 06:36/km 10:37/mi
2.0 mi: 09:35 05:57/km 09:35/mi
3.0 mi: 09:09 05:41/km 09:09/mi
4.0 mi: 09:43 06:02/km 09:43/mi
5.0 mi: 09:23 05:50/km 09:23/mi
6.0 mi: 09:10 05:42/km 09:10/mi
7.0 mi: 09:06 05:39/km 09:06/mi
8.0 mi: 11:18 07:01/km 11:18/mi
9.0 mi: 08:56 05:33/km 08:56/mi
10.0 mi: 09:03 05:37/km 09:03/mi
11.0 mi: 09:37 05:59/km 09:37/mi
12.0 mi: 09:01 05:36/km 09:01/mi
13.0 mi: 08:47 05:27/km 08:47/mi
14.0 mi: 10:45 06:41/km 10:45/mi
15.0 mi: 09:08 05:40/km 09:08/mi
15.1 mi: 01:08 05:49/km 09:21/mi
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