Notes
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Full distance pace at specific distances
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5.0 km: 00:29:49 05:58/km 09:36/mi
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5.0 km: 00:30:03 05:58/km 09:36/mi
3.1 mi: 00:30:03 05:58/km 09:36/mi
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Split and pace per km
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1.0 km: 06:30 06:30/km 10:27/mi
2.0 km: 06:01 06:01/km 09:41/mi
3.0 km: 05:46 05:46/km 09:17/mi
4.0 km: 05:45 05:45/km 09:15/mi
5.0 km: 05:48 05:48/km 09:20/mi
5.0 km: 00:14 06:33/km 10:32/mi
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Split and pace per mile
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1.0 mi: 10:09 06:19/km 10:09/mi
2.0 mi: 09:23 05:50/km 09:23/mi
3.0 mi: 09:16 05:45/km 09:16/mi
3.1 mi: 01:14 05:59/km 09:37/mi
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