Notes
Did not intentionally taper, but did have low mileage for 2 weeks prior due to mild sniffles and bad weather. Did not carb-load either, just regular meals.
=========================================================
Full distance pace at specific distances
=========================================================
5.0 km: 00:32:58 06:36/km 10:37/mi
5.0 mi: 00:52:35 06:32/km 10:31/mi
10.0 km: 01:07:30 06:45/km 10:52/mi
15.0 km: 01:40:12 06:41/km 10:45/mi
10.0 mi: 01:47:34 06:41/km 10:45/mi
20.0 km: 02:12:49 06:38/km 10:41/mi
13.1 mi: 02:20:50 06:41/km 10:45/mi
15.0 mi: 02:44:37 06:49/km 10:58/mi
25.0 km: 02:49:58 06:48/km 10:56/mi
30.0 km: 03:22:38 06:45/km 10:52/mi
20.0 mi: 03:37:51 06:46/km 10:54/mi
35.0 km: 03:57:15 06:47/km 10:55/mi
40.0 km: 04:29:20 06:44/km 10:50/mi
25.0 mi: 04:30:46 06:44/km 10:50/mi
26.2 mi: 04:43:17 06:43/km 10:48/mi
45.0 km: 05:04:13 06:46/km 10:53/mi
30.0 mi: 05:26:32 06:46/km 10:53/mi
50.0 km: 05:38:31 06:46/km 10:54/mi
=========================================================
53.5 km: 06:02:31 06:47/km 10:55/mi
33.2 mi: 06:02:31 06:47/km 10:55/mi
=========================================================