Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
11/10/2010 |
Run |
Random |
5km |
2.5 km |
15:00 |
9:40 |
|
2/29/2012 |
Run |
Random |
5km |
4.0 mi |
39:40 |
9:52 |
|
3/1/2012 |
Run |
Random |
10km |
6.3 mi |
57:39 |
9:14 |
|
3/6/2012 |
Run |
Random |
10km |
6.2 mi |
58:56 |
9:33 |
|
3/7/2012 |
Run |
Random |
10km |
6.3 mi |
58:56 |
9:23 |
|
3/20/2012 |
Run |
Random |
LongRun |
13.2 mi |
2:04:38 |
9:27 |
|
6/11/2012 |
Run |
Random |
5km |
5.0 mi |
46:22 |
9:16 |
|
6/28/2012 |
Run |
Random |
10km |
8.2 mi |
1:24:23 |
10:19 |
|
9/8/2012 |
Run |
Random |
5km |
0.9 mi |
9:36 |
10:34 |
|
9/15/2012 |
Run |
Random |
5km |
0.9 mi |
10:22 |
11:24 |
|
9/22/2012 |
Run |
Random |
5km |
1.0 mi |
11:17 |
11:11 |
|
10/11/2012 |
Run |
Random |
5km |
3.1 mi |
27:49 |
8:55 |
|
10/19/2012 |
Run |
Random |
5km |
2.3 mi |
21:05 |
9:01 |
|
11/17/2012 |
Run |
Random |
5km |
1.7 mi |
17:00 |
9:50 |
|
11/19/2012 |
Run |
Random |
5km |
2.0 mi |
21:19 |
10:37 |
|
11/19/2012 |
Run |
Random |
5km |
2.0 mi |
20:29 |
10:15 |
|
11/26/2012 |
Run |
Random |
5km |
2.0 mi |
19:01 |
9:28 |
|
11/26/2012 |
Run |
Random |
5km |
2.0 mi |
20:12 |
10:00 |
|
12/3/2012 |
Run |
Random |
5km |
2.0 mi |
20:47 |
10:18 |
|
12/3/2012 |
Run |
Random |
5km |
2.0 mi |
20:32 |
10:14 |
|
12/17/2012 |
Run |
Random |
5km |
2.0 mi |
19:33 |
9:38 |
|
12/17/2012 |
Run |
Random |
5km |
2.0 mi |
17:52 |
8:54 |
|
1/21/2013 |
Run |
Random |
EZ |
2.0 mi |
19:18 |
9:37 |
|
1/21/2013 |
Run |
Random |
EZ |
3.6 mi |
34:41 |
9:32 |
|
1/25/2013 |
Run |
Random |
EZ |
2.1 mi |
17:36 |
8:28 |
|
3/4/2013 |
Run |
Random |
EZ |
3.0 mi |
25:37 |
8:34 |
|
3/10/2013 |
Run |
Random |
EZ |
0.5 mi |
6:19 |
12:25 |
|
3/11/2013 |
Run |
Random |
EZ |
1.9 mi |
16:45 |
8:58 |
|
3/14/2013 |
Run |
Random |
LongRun |
13.3 mi |
2:19:57 |
10:33 |
|
3/18/2013 |
Run |
Random |
EZ |
3.1 mi |
29:39 |
9:32 |
|
3/25/2013 |
Run |
Random |
EZ |
3.1 mi |
26:30 |
8:28 |
|
3/25/2013 |
Run |
Random |
EZ |
3.1 mi |
26:31 |
8:29 |
|
3/27/2013 |
Run |
Random |
LongRun |
13.2 mi |
2:01:23 |
9:11 |
|
3/28/2013 |
Run |
Random |
EZ |
2.0 mi |
32:28 |
16:05 |
|
4/8/2013 |
Run |
Random |
EZ |
3.1 mi |
27:51 |
8:54 |
|
4/8/2013 |
Run |
Random |
EZ |
2.7 mi |
24:21 |
8:56 |
|
4/12/2013 |
Run |
Random |
Medium |
9.4 mi |
1:17:48 |
8:17 |
|
4/15/2013 |
Run |
Random |
EZ |
1.3 mi |
12:53 |
10:14 |
|
4/20/2013 |
Run |
Random |
EZ |
1.1 mi |
9:24 |
8:57 |
|
4/22/2013 |
Run |
Random |
EZ |
3.1 mi |
29:29 |
9:28 |
|
4/22/2013 |
Run |
Random |
EZ |
3.1 mi |
30:12 |
9:49 |
|
4/25/2013 |
Run |
Random |
EZ |
3.0 mi |
33:46 |
11:14 |
|
4/29/2013 |
Run |
Random |
EZ |
3.1 mi |
29:05 |
9:24 |
|
4/29/2013 |
Run |
Random |
EZ |
3.2 mi |
28:15 |
8:59 |
|
5/6/2013 |
Run |
Random |
EZ |
3.1 mi |
29:18 |
9:22 |
|
5/6/2013 |
Run |
Random |
EZ |
3.1 mi |
28:45 |
9:13 |
|
5/12/2013 |
Run |
Random |
EZ |
2.0 mi |
20:39 |
10:33 |
|
5/13/2013 |
Run |
Random |
EZ |
3.8 mi |
35:22 |
9:25 |
|
5/13/2013 |
Run |
Random |
EZ |
2.5 mi |
22:51 |
9:18 |
|
5/15/2013 |
Run |
Random |
EZ |
2.9 mi |
27:05 |
9:27 |
|
5/18/2013 |
Run |
Random |
EZ |
2.0 mi |
18:44 |
9:14 |
|
5/18/2013 |
Run |
Random |
EZ |
3.1 mi |
33:26 |
10:39 |
|
5/20/2013 |
Run |
Random |
Medium |
3.1 mi |
26:16 |
8:26 |
|
5/20/2013 |
Run |
Random |
EZ |
3.1 mi |
27:41 |
8:53 |
|
6/30/2013 |
Run |
Random |
LongRun |
15.2 mi |
2:23:24 |
9:25 |
|
7/8/2013 |
Run |
Random |
EZ |
1.8 mi |
17:50 |
10:08 |
|
7/15/2013 |
Run |
Random |
EZ |
2.4 mi |
20:55 |
8:43 |
|
7/19/2013 |
Run |
Random |
EZ |
6.3 mi |
1:01:19 |
9:47 |
|
7/22/2013 |
Run |
Random |
EZ |
2.2 mi |
24:45 |
11:22 |
|
7/23/2013 |
Run |
Random |
EZ |
5.2 mi |
50:22 |
9:41 |
|
7/26/2013 |
Run |
Random |
EZ |
2.5 mi |
35:09 |
13:54 |
|
7/29/2013 |
Run |
Random |
EZ |
2.5 mi |
26:59 |
11:01 |
|
8/1/2013 |
Run |
Random |
EZ |
1.6 mi |
17:47 |
11:07 |
|
8/1/2013 |
Run |
Random |
EZ |
2.1 mi |
22:05 |
10:22 |
|
8/2/2013 |
Run |
Random |
Medium |
2.0 mi |
16:55 |
8:25 |
|
8/5/2013 |
Run |
Random |
Medium |
2.5 mi |
22:50 |
9:18 |
|
8/19/2013 |
Run |
Random |
EZ |
3.1 mi |
30:21 |
9:46 |
|
8/26/2013 |
Run |
Random |
EZ |
1.2 mi |
13:45 |
11:17 |
|
8/26/2013 |
Run |
Random |
EZ |
2.5 mi |
25:56 |
10:28 |
|
9/2/2013 |
Run |
Random |
EZ |
3.1 mi |
27:31 |
8:50 |
|
9/16/2013 |
Run |
Random |
EZ |
3.1 mi |
32:18 |
10:22 |
|
9/23/2013 |
Run |
Random |
EZ |
1.2 mi |
13:17 |
10:49 |
|
9/23/2013 |
Run |
Random |
EZ |
2.5 mi |
24:34 |
9:55 |
|
9/30/2013 |
Run |
Random |
EZ |
0.9 mi |
8:49 |
10:08 |
|
9/30/2013 |
Run |
Random |
Medium |
2.5 mi |
22:15 |
8:57 |
|
10/7/2013 |
Run |
Random |
EZ |
1.2 mi |
12:51 |
10:27 |
|
10/7/2013 |
Run |
Random |
Medium |
3.7 mi |
34:19 |
9:11 |
|
10/19/2013 |
Run |
Random |
EZ |
1.6 mi |
14:04 |
8:38 |
|
10/21/2013 |
Run |
Random |
EZ |
3.1 mi |
28:39 |
9:11 |
|
10/28/2013 |
Run |
Random |
EZ |
1.9 mi |
20:58 |
11:06 |
|
11/11/2013 |
Run |
Random |
EZ |
3.2 mi |
30:42 |
9:34 |
|
11/16/2013 |
Run |
Random |
EZ |
0.7 mi |
7:10 |
10:15 |
|
11/28/2013 |
Run |
Random |
EZ |
0.5 mi |
6:13 |
12:27 |
|
12/15/2013 |
Run |
Random |
EZ |
2.4 mi |
23:29 |
9:47 |
|
12/16/2013 |
Run |
Random |
Tempo |
3.1 mi |
23:48 |
7:38 |
|
12/22/2013 |
Run |
Random |
LongRun |
12.8 mi |
1:58:29 |
9:18 |
|
12/25/2013 |
Run |
Random |
Medium |
3.4 mi |
30:28 |
8:55 |
|
12/30/2013 |
Run |
Random |
EZ |
2.4 mi |
23:25 |
9:46 |
|
1/14/2014 |
Run |
Random |
EZ |
1.6 mi |
14:00 |
8:42 |
|
1/14/2014 |
Run |
Random |
EZ |
2.0 mi |
17:18 |
8:40 |
|
1/14/2014 |
Run |
Random |
EZ |
1.3 mi |
11:44 |
9:06 |
|
1/16/2014 |
Run |
Random |
Medium |
5.0 mi |
46:41 |
9:20 |
|
1/31/2014 |
Run |
Random |
EZ |
6.5 mi |
1:01:16 |
9:26 |
|
2/15/2014 |
Run |
Random |
EZ |
0.3 mi |
2:49 |
8:34 |
|
2/17/2014 |
Run |
Random |
EZ |
2.3 mi |
33:01 |
14:29 |
|
2/24/2014 |
Run |
Random |
EZ |
3.1 mi |
54:41 |
17:36 |
|
3/3/2014 |
Run |
Random |
EZ |
3.7 mi |
34:46 |
9:20 |
|
3/4/2014 |
Run |
Random |
EZ |
6.5 mi |
54:25 |
8:26 |
|
3/7/2014 |
Run |
Random |
EZ |
1.6 mi |
15:16 |
9:51 |
|
3/10/2014 |
Run |
Random |
EZ |
3.1 mi |
30:33 |
9:50 |
|
|