| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2016 |
Run |
0.66 mi Dam Hill Repeat |
Hill |
3.9 mi |
26:47 |
6:54 |
 |
| 9/13/2015 |
Run |
0.66 mi Dam Hill Repeat |
Hill |
13.2 mi |
1:51:23 |
8:26 |
|
| 8/29/2015 |
Run |
0.66 mi Dam Hill Repeat |
Hill |
13.8 mi |
2:00:44 |
8:45 |
|
| 8/8/2015 |
Run |
0.66 mi Dam Hill Repeat |
DownHill |
6.0 mi |
53:04 |
8:50 |
|
| 7/8/2015 |
Run |
0.66 mi Dam Hill Repeat |
Hill |
3.3 mi |
23:55 |
7:15 |
|
| 10/15/2014 |
Run |
0.66 mi Dam Hill Repeat |
EZ |
2.9 mi |
28:11 |
9:38 |
|
| 9/10/2014 |
Run |
0.66 mi Dam Hill Repeat |
Hill |
3.3 mi |
24:26 |
7:32 |
|
| 2/12/2014 |
Run |
0.66 mi Dam Hill Repeat |
Hill |
3.4 mi |
26:01 |
7:45 |
|
|