| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/14/2015 |
Run |
Treadmill Home |
EZ |
5.0 mi |
55:07 |
11:02 |
 |
| 3/15/2015 |
Run |
Treadmill Home |
EZ |
4.0 mi |
45:15 |
11:19 |
|
| 3/21/2015 |
Run |
Treadmill Home |
EZ |
3.1 mi |
34:04 |
10:56 |
|
| 4/18/2015 |
Run |
Treadmill Home |
EZ |
2.0 mi |
20:11 |
10:06 |
|
| 4/23/2015 |
Run |
Treadmill Home |
EZ |
4.0 mi |
43:36 |
10:55 |
|
| 4/29/2015 |
Run |
Treadmill Home |
EZ |
3.1 mi |
34:36 |
11:06 |
|
| 5/5/2015 |
Run |
Treadmill Home |
EZ |
2.0 mi |
23:24 |
11:42 |
|
| 5/12/2015 |
Run |
Treadmill Home |
EZ |
3.5 mi |
38:09 |
10:51 |
|
| 5/13/2015 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:11:46 |
10:16 |
|
| 5/23/2015 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:11:21 |
10:12 |
|
| 10/21/2015 |
Run |
Treadmill Home |
EZ |
3.5 mi |
37:22 |
10:41 |
|
| 10/23/2015 |
Run |
Treadmill Home |
EZ |
6.5 mi |
1:10:53 |
10:55 |
|
| 10/26/2015 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:27:13 |
10:55 |
|
| 10/27/2015 |
Run |
Treadmill Home |
EZ |
4.0 mi |
43:33 |
10:54 |
|
| 10/27/2015 |
Run |
Treadmill Home |
EZ |
10.0 mi |
1:49:02 |
10:55 |
|
| 10/29/2015 |
Run |
Treadmill Home |
EZ |
10.0 mi |
1:49:04 |
10:55 |
|
| 10/29/2015 |
Run |
Treadmill Home |
EZ |
6.0 mi |
1:05:25 |
10:55 |
|
| 10/30/2015 |
Run |
Treadmill Home |
EZ |
3.5 mi |
38:09 |
10:54 |
|
| 8/30/2014 |
Run |
Trail: Deception |
LongRun |
13.2 mi |
2:21:37 |
10:46 |
|
| 9/6/2014 |
Run |
Frankenthon |
LongRun |
18.6 mi |
2:42:49 |
8:45 |
|
| 9/14/2014 |
Run |
13.3 mi BCRT round trip |
LongRun |
15.9 mi |
2:26:22 |
9:14 |
|
| 10/5/2014 |
Run |
6.35 mi BCLP <-> TW YMCA |
LongRun |
13.4 mi |
2:14:40 |
10:04 |
|
| 11/7/2014 |
Run |
14 mi to Parmer and back |
LongRun |
13.3 mi |
2:18:18 |
10:25 |
|
| 11/9/2014 |
Run |
02 miles BCLP Loop |
LongRun |
42.9 mi |
9:00:07 |
12:36 |
|
| 11/16/2014 |
Run |
02 miles BCLP Loop |
LongRun |
14.1 mi |
2:17:55 |
9:49 |
|
| 11/19/2014 |
Run |
01 km loop |
LongRun |
13.3 mi |
2:12:10 |
9:59 |
|
| 11/22/2014 |
Run |
02 miles BCLP Loop |
LongRun |
19.1 mi |
3:32:06 |
11:06 |
|
| 1/17/2015 |
Run |
13.3 mi BCRT round trip |
LongRun |
13.3 mi |
2:20:22 |
10:33 |
|
| 1/18/2015 |
Run |
13.3 mi BCRT round trip |
LongRun |
18.7 mi |
3:09:46 |
10:11 |
|
| 2/22/2015 |
Run |
Treadmill Home |
LongRun |
13.2 mi |
2:24:21 |
10:57 |
|
| 3/1/2015 |
Run |
Treadmill Home |
LongRun |
13.2 mi |
2:28:09 |
11:14 |
|
| 3/8/2015 |
Run |
Treadmill Home |
LongRun |
13.5 mi |
2:27:36 |
10:56 |
|
| 10/25/2015 |
Run |
Treadmill Home |
LongRun |
13.9 mi |
2:32:05 |
10:55 |
|
| 10/30/2015 |
Run |
Treadmill Home |
LongRun |
19.8 mi |
3:56:00 |
11:57 |
|
| 10/31/2015 |
Run |
Treadmill Home |
LongRun |
19.8 mi |
3:57:35 |
12:02 |
|
| 11/4/2015 |
Run |
Treadmill Home |
LongRun |
13.9 mi |
2:45:39 |
11:57 |
|
|