| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2024 |
Run |
LE Neighborhood |
EZ |
6.3 mi |
59:23 |
9:29 |
 |
| 4/24/2024 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
28:52 |
9:14 |
|
| 4/23/2024 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
28:27 |
9:06 |
|
| 4/21/2024 |
Run |
LE Neighborhood |
EZ |
3.2 mi |
30:15 |
9:35 |
|
| 4/20/2024 |
Run |
10 miles Town Lake |
LongRun |
10.0 mi |
1:28:08 |
8:47 |
|
| 4/19/2024 |
Run |
LE Neighborhood |
EZ |
7.0 mi |
1:08:15 |
9:42 |
|
| 4/18/2024 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:06:38 |
9:25 |
|
| 4/15/2024 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
30:59 |
9:54 |
|
| 4/14/2024 |
Run |
LE Neighborhood |
EZ |
6.2 mi |
1:00:29 |
9:44 |
|
| 4/13/2024 |
Run |
10 miles Town Lake |
Progression |
13.2 mi |
1:48:01 |
8:10 |
|
| 4/9/2024 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
31:05 |
9:58 |
|
| 4/8/2024 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:05:38 |
9:17 |
|
| 4/7/2024 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:04:51 |
9:11 |
|
| 4/6/2024 |
Run |
10 miles Town Lake |
LongRun |
3.2 mi |
33:06 |
10:31 |
|
| 4/6/2024 |
Run |
|
LongRun |
10.0 mi |
1:22:11 |
8:12 |
|
| 4/5/2024 |
Run |
LE Neighborhood |
EZ |
6.1 mi |
57:49 |
9:33 |
|
| 4/1/2024 |
Run |
LE Neighborhood |
EZ |
4.0 mi |
39:46 |
9:53 |
|
| 3/31/2024 |
Run |
LE Neighborhood |
EZ |
3.2 mi |
30:50 |
9:48 |
|
| 3/30/2024 |
Run |
10 miles Town Lake |
LongRun |
20.0 mi |
2:42:55 |
8:09 |
|
| 3/23/2024 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:06:39 |
9:28 |
|
| 3/10/2024 |
Run |
LE Neighborhood |
EZ |
8.0 mi |
1:14:36 |
9:19 |
|
| 3/8/2024 |
Run |
LE Neighborhood |
EZ |
8.1 mi |
1:15:04 |
9:18 |
|
| 3/5/2024 |
Run |
LE Neighborhood |
Medium |
6.2 mi |
54:58 |
8:51 |
|
| 3/4/2024 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:10:36 |
9:55 |
|
| 3/3/2024 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:08:38 |
9:37 |
|
| 3/2/2024 |
Run |
LE Neighborhood |
LongRun |
10.1 mi |
1:33:27 |
9:18 |
|
| 10/27/2023 |
Run |
LE Neighborhood |
Medium |
7.1 mi |
1:10:38 |
9:57 |
|
| 10/22/2023 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
11:51 |
11:38 |
|
| 10/21/2023 |
Run |
Big Tex Backyard Ultra |
Race |
29.2 mi |
6:53:00 |
14:10 |
|
| 10/15/2023 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
29:19 |
9:24 |
|
| 10/14/2023 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
31:10 |
9:58 |
|
| 10/13/2023 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
33:18 |
10:41 |
|
| 10/12/2023 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
31:29 |
10:08 |
|
| 10/10/2023 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
28:05 |
9:04 |
|
| 10/9/2023 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
26:20 |
8:30 |
|
| 10/8/2023 |
Run |
Random |
EZ |
6.3 mi |
58:31 |
9:18 |
|
| 10/4/2023 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
29:45 |
9:33 |
|
| 10/3/2023 |
Run |
LE Neighborhood |
EZ |
3.2 mi |
29:27 |
9:21 |
|
| 10/2/2023 |
Run |
LE Neighborhood |
EZ |
6.2 mi |
1:04:54 |
10:26 |
|
| 10/1/2023 |
Run |
LE Neighborhood |
LongRun |
14.1 mi |
2:13:14 |
9:27 |
|
| 9/25/2023 |
Run |
LE Neighborhood |
EZ |
6.3 mi |
58:15 |
9:20 |
|
| 9/24/2023 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
30:10 |
9:41 |
|
| 9/15/2023 |
Run |
Treadmill Home |
LongRun |
6.2 mi |
1:16:25 |
12:24 |
|
| 9/15/2023 |
Run |
Treadmill Home |
EZ |
1.5 mi |
17:41 |
11:48 |
|
| 7/4/2023 |
Run |
LE Neighborhood |
EZ |
6.0 mi |
57:04 |
9:30 |
|
| 7/3/2023 |
Run |
LE Neighborhood |
EZ |
7.0 mi |
1:04:35 |
9:11 |
|
|