| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2021 |
Bike |
|
Easy |
11.9 mi |
1:03:24 |
5:21 |
 |
| 9/25/2021 |
Bike |
|
Easy |
13.6 mi |
1:13:10 |
5:24 |
|
| 9/21/2021 |
Bike |
|
Easy |
6.7 mi |
38:04 |
5:43 |
|
| 9/19/2021 |
Bike |
|
Easy |
8.8 mi |
49:49 |
5:42 |
|
| 9/17/2021 |
Bike |
|
Easy |
13.3 mi |
1:06:46 |
5:01 |
|
| 9/13/2021 |
Bike |
|
Easy |
5.8 mi |
33:07 |
5:42 |
|
| 9/12/2021 |
Bike |
|
Easy |
12.7 mi |
1:13:31 |
5:48 |
|
| 9/10/2021 |
Bike |
|
Easy |
12.9 mi |
1:10:37 |
5:30 |
|
| 9/7/2021 |
Bike |
|
Easy |
13.7 mi |
1:06:46 |
4:52 |
|
| 9/6/2021 |
Run |
|
Easy |
5.6 mi |
59:39 |
10:37 |
|
| 9/4/2021 |
Run |
|
Easy |
3.1 mi |
30:01 |
9:45 |
|
| 9/3/2021 |
Bike |
|
Easy |
11.1 mi |
55:43 |
5:02 |
|
| 9/2/2021 |
Run |
|
Easy |
4.0 mi |
44:20 |
11:04 |
|
| 8/31/2021 |
Run |
|
Easy |
5.2 mi |
55:54 |
10:49 |
|
| 8/30/2021 |
Bike |
|
Easy |
5.8 mi |
30:16 |
5:13 |
|
| 8/29/2021 |
Run |
|
Easy |
3.7 mi |
38:52 |
10:39 |
|
| 8/27/2021 |
Bike |
|
Easy |
5.9 mi |
31:36 |
5:21 |
|
| 8/26/2021 |
Run |
|
Easy |
3.0 mi |
32:11 |
10:40 |
|
| 8/24/2021 |
Run |
|
Easy |
5.1 mi |
53:58 |
10:38 |
|
| 8/19/2021 |
Bike |
|
Easy |
14.6 mi |
1:15:44 |
5:12 |
|
| 8/17/2021 |
Run |
|
Easy |
3.1 mi |
32:37 |
10:40 |
|
| 8/12/2021 |
Run |
|
Easy |
3.1 mi |
33:09 |
10:38 |
|
| 8/9/2021 |
Run |
|
Easy |
3.1 mi |
33:03 |
10:44 |
|
| 8/5/2021 |
Run |
|
Easy |
4.4 mi |
47:51 |
10:54 |
|
| 8/2/2021 |
Run |
|
Easy |
3.1 mi |
31:40 |
10:23 |
|
| 7/31/2021 |
Bike |
|
Easy |
8.3 mi |
43:31 |
5:16 |
|
| 7/29/2021 |
Run |
|
Easy |
3.0 mi |
32:23 |
10:42 |
|
| 7/27/2021 |
Run |
|
Easy |
4.5 mi |
46:55 |
10:23 |
|
| 7/25/2021 |
Run |
|
Easy |
3.7 mi |
39:23 |
10:43 |
|
| 7/22/2021 |
Run |
|
Easy |
3.9 mi |
40:21 |
10:26 |
|
| 7/19/2021 |
Run |
|
Easy |
5.0 mi |
54:02 |
10:45 |
|
| 7/15/2021 |
Run |
|
Easy |
3.1 mi |
32:48 |
10:44 |
|
| 7/13/2021 |
Run |
|
Easy |
4.0 mi |
42:37 |
10:38 |
|
| 7/12/2021 |
Bike |
|
Easy |
6.9 mi |
37:13 |
5:23 |
|
| 7/11/2021 |
Run |
|
Easy |
5.0 mi |
54:25 |
10:52 |
|
| 7/10/2021 |
Bike |
|
Easy |
9.7 mi |
50:14 |
5:11 |
|
| 7/9/2021 |
Run |
|
Easy |
3.1 mi |
32:46 |
10:41 |
|
| 7/6/2021 |
Run |
|
Easy |
3.0 mi |
32:24 |
10:42 |
|
| 7/4/2021 |
Run |
|
Easy |
5.2 mi |
53:59 |
10:22 |
|
| 7/1/2021 |
Run |
|
Easy |
3.5 mi |
37:20 |
10:50 |
|
| 6/28/2021 |
Run |
|
Easy |
4.0 mi |
41:41 |
10:24 |
|
| 6/26/2021 |
Run |
|
Easy |
5.0 mi |
53:18 |
10:39 |
|
| 6/24/2021 |
Run |
|
Easy |
3.5 mi |
37:44 |
10:55 |
|
| 6/22/2021 |
Run |
|
Easy |
3.1 mi |
32:09 |
10:17 |
|
| 6/20/2021 |
Run |
|
Easy |
4.9 mi |
52:47 |
10:53 |
|
| 6/18/2021 |
Run |
|
Easy |
4.0 mi |
43:37 |
10:53 |
|
| 6/17/2021 |
Bike |
|
Easy |
13.5 mi |
1:05:35 |
4:52 |
|
| 6/15/2021 |
Run |
|
Easy |
5.2 mi |
57:52 |
11:15 |
|
| 6/13/2021 |
Run |
|
Easy |
3.8 mi |
42:36 |
11:11 |
|
| 6/11/2021 |
Run |
|
Easy |
4.0 mi |
43:22 |
10:49 |
|
| 6/10/2021 |
Bike |
|
Easy |
9.7 mi |
47:20 |
4:53 |
|
| 6/8/2021 |
Run |
|
Easy |
4.0 mi |
43:25 |
10:50 |
|
| 6/6/2021 |
Bike |
|
Easy |
16.7 mi |
1:33:17 |
5:35 |
|
| 6/5/2021 |
Run |
|
Easy |
3.0 mi |
33:13 |
11:02 |
|
| 6/3/2021 |
Run |
|
Easy |
3.1 mi |
33:39 |
10:50 |
|
| 6/1/2021 |
Run |
|
Easy |
3.0 mi |
31:14 |
10:21 |
|
| 5/31/2021 |
Bike |
|
Easy |
8.3 mi |
42:53 |
5:12 |
|
| 5/29/2021 |
Run |
|
Easy |
3.0 mi |
32:59 |
10:58 |
|
| 5/27/2021 |
Run |
|
Easy |
3.1 mi |
32:34 |
10:37 |
|
| 5/24/2021 |
Bike |
|
Easy |
15.3 mi |
1:18:39 |
5:08 |
|
| 5/24/2021 |
Run |
|
Easy |
3.2 mi |
33:48 |
10:42 |
|
| 5/21/2021 |
Bike |
|
Easy |
15.9 mi |
1:29:49 |
5:39 |
|
| 5/20/2021 |
Run |
|
Easy |
3.4 mi |
37:42 |
11:00 |
|
| 5/18/2021 |
Bike |
|
Easy |
6.5 mi |
35:39 |
5:30 |
|
| 5/18/2021 |
Run |
|
Easy |
2.3 mi |
24:15 |
10:41 |
|
| 5/17/2021 |
Bike |
|
Easy |
15.7 mi |
1:20:50 |
5:09 |
|
| 5/16/2021 |
Run |
|
Easy |
3.1 mi |
32:52 |
10:39 |
|
| 5/13/2021 |
Run |
|
Easy |
2.1 mi |
22:46 |
10:39 |
|
| 5/6/2021 |
Run |
|
Easy |
3.0 mi |
32:36 |
10:53 |
|
| 5/4/2021 |
Bike |
|
Easy |
6.8 mi |
35:23 |
5:12 |
|
| 5/3/2021 |
Run |
|
Easy |
2.0 mi |
21:59 |
10:57 |
|
| 4/30/2021 |
Run |
|
Easy |
3.1 mi |
33:36 |
10:59 |
|
| 4/27/2021 |
Bike |
|
Easy |
10.7 mi |
57:45 |
5:25 |
|
| 4/27/2021 |
Run |
|
Easy |
2.3 mi |
26:02 |
11:14 |
|
| 4/25/2021 |
Run |
|
Easy |
2.6 mi |
28:46 |
10:57 |
|
| 4/23/2021 |
Bike |
|
Easy |
6.9 mi |
40:53 |
5:55 |
|
| 4/22/2021 |
Run |
|
Easy |
2.1 mi |
23:23 |
11:12 |
|
| 4/19/2021 |
Bike |
|
Easy |
12.1 mi |
1:05:15 |
5:25 |
|
| 4/16/2021 |
Run |
|
Easy |
2.0 mi |
22:19 |
11:07 |
|
| 4/13/2021 |
Run |
|
Easy |
2.3 mi |
25:13 |
11:13 |
|
| 4/11/2021 |
Run |
|
Easy |
2.0 mi |
21:31 |
10:40 |
|
| 4/9/2021 |
Bike |
|
Default |
13.3 mi |
1:15:05 |
5:39 |
|
| 4/8/2021 |
Run |
|
Easy |
2.2 mi |
24:44 |
11:21 |
|
| 4/6/2021 |
Bike |
|
Default |
12.5 mi |
1:03:55 |
5:07 |
|
| 4/5/2021 |
Run |
|
Easy |
2.2 mi |
23:26 |
10:40 |
|
| 3/27/2021 |
Run |
|
Easy |
1.5 mi |
16:06 |
10:40 |
|
| 3/25/2021 |
Bike |
|
Default |
8.3 mi |
44:22 |
5:23 |
|
| 3/22/2021 |
Bike |
|
Default |
11.6 mi |
1:03:39 |
5:30 |
|
| 1/7/2021 |
Bike |
|
Easy |
7.7 mi |
30:10 |
3:56 |
|
| 1/3/2021 |
Run |
|
Easy |
4.0 mi |
45:55 |
11:29 |
|
| 1/1/2021 |
Run |
|
Easy |
3.0 mi |
32:15 |
10:43 |
|
| 12/27/2020 |
Run |
|
Easy |
3.0 mi |
36:01 |
12:01 |
|
| 12/24/2020 |
Run |
|
Easy |
3.1 mi |
32:45 |
10:26 |
|
| 12/22/2020 |
Run |
|
Easy |
3.0 mi |
33:18 |
11:00 |
|
| 12/21/2020 |
Run |
|
Easy |
8.0 mi |
1:28:45 |
11:05 |
|
| 12/18/2020 |
Run |
|
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 12/17/2020 |
Run |
|
Easy |
3.0 mi |
36:15 |
12:05 |
|
| 12/15/2020 |
Run |
|
Easy |
3.0 mi |
31:20 |
10:25 |
|
| 12/14/2020 |
Run |
|
Easy |
7.8 mi |
1:25:22 |
10:56 |
|
| 12/12/2020 |
Run |
|
Easy |
3.7 mi |
39:36 |
10:39 |
|
|