Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/4/2021 Run   Easy 4.5 mi 51:50 11:29
11/2/2021 Run   Easy 3.4 mi 32:30 9:36
10/28/2021 Run   Easy 2.4 mi 23:22 9:37
10/14/2021 Run   Easy 1.8 mi 23:56 13:41
10/7/2021 Run   Easy 2.2 mi 30:46 14:07
10/5/2021 Run   Easy 5.5 mi 51:51 9:28
9/30/2021 Run   Easy 4.4 mi 41:52 9:31
9/24/2021 Run   Easy 5.5 mi 51:46 9:30
9/22/2021 Run   Easy 5.5 mi 53:17 9:46
9/20/2021 Run   Easy 5.5 mi 52:47 9:41
9/17/2021 Run   Easy 5.5 mi 53:24 9:43
9/15/2021 Run   Easy 5.3 mi 53:20 10:05
9/13/2021 Run   Easy 5.5 mi 54:02 9:50
9/10/2021 Run   Easy 5.5 mi 52:51 9:41
9/6/2021 Run   Easy 5.5 mi 53:28 9:48
9/2/2021 Run   Easy 5.5 mi 53:10 9:40
8/30/2021 Run   Easy 4.0 mi 38:13 9:34
8/24/2021 Run   Easy 5.0 mi 49:57 9:59
8/20/2021 Run   Easy 5.4 mi 55:15 10:13
8/18/2021 Run   Easy 5.2 mi 51:50 9:56
8/16/2021 Run   Easy 5.2 mi 50:15 9:39
8/11/2021 Run   Easy 3.8 mi 38:46 10:19
8/9/2021 Run   Easy 5.5 mi 52:19 9:35
8/6/2021 Run   Easy 4.3 mi 48:05 11:19
8/4/2021 Run   Easy 4.0 mi 55:19 13:48
8/1/2021 Run   Easy 3.1 mi 36:54 11:55
7/28/2021 Run   Easy 5.5 mi 54:54 10:04
7/26/2021 Run   Easy 5.3 mi 52:40 10:02
7/21/2021 Run   Easy 4.4 mi 43:11 9:45
7/19/2021 Run   Easy 5.6 mi 54:26 9:43
7/15/2021 Run   Easy 6.3 mi 1:03:13 10:03
7/12/2021 Run   Easy 5.5 mi 53:00 9:40
7/8/2021 Run   Easy 5.3 mi 50:52 9:33
7/6/2021 Run   Easy 4.3 mi 42:54 9:59
7/1/2021 Run   Easy 4.0 mi 39:32 9:52
6/15/2021 Run   Easy 5.1 mi 49:34 9:48
6/10/2021 Run   Easy 5.1 mi 49:44 9:50
6/4/2021 Run   Easy 5.0 mi 50:03 9:56
6/1/2021 Run   Easy 5.1 mi 49:08 9:43
5/27/2021 Run   Easy 5.2 mi 50:24 9:42
5/25/2021 Run   Easy 5.2 mi 50:29 9:41
5/24/2021 Run   Easy 5.0 mi 49:09 9:47
5/21/2021 Run   Easy 3.7 mi 36:22 9:50
5/19/2021 Run   Easy 5.0 mi 50:10 9:59
5/14/2021 Run   Easy 5.0 mi 48:37 9:43
5/12/2021 Run   Easy 5.3 mi 49:50 9:28
5/10/2021 Run   Easy 5.0 mi 48:45 9:41
5/6/2021 Run   Easy 5.2 mi 49:33 9:32
5/4/2021 Run   Easy 5.0 mi 50:27 10:05
5/2/2021 Run   Easy 5.0 mi 49:48 9:53
4/30/2021 Run   Easy 5.0 mi 49:10 9:48
4/28/2021 Run   Easy 5.3 mi 50:48 9:41
4/26/2021 Run   Easy 5.0 mi 48:48 9:46
4/23/2021 Run   Easy 5.0 mi 49:16 9:49
4/19/2021 Run   Easy 5.0 mi 49:13 9:48
4/14/2021 Run   Easy 5.0 mi 49:05 9:47
4/8/2021 Run   Easy 5.0 mi 48:30 9:40
4/6/2021 Run   Easy 5.1 mi 48:07 9:32
3/30/2021 Run   Easy 5.1 mi 47:45 9:28
3/24/2021 Run   Easy 5.0 mi 47:03 9:21
3/22/2021 Run   Easy 5.0 mi 48:07 9:33
3/16/2021 Run   Easy 5.0 mi 50:32 10:02
3/12/2021 Run   Easy 5.0 mi 48:12 9:38
3/10/2021 Run   Easy 5.0 mi 48:33 9:39
3/9/2021 Run   Easy 5.4 mi 50:47 9:25
3/5/2021 Run   Easy 5.1 mi 48:08 9:32
3/3/2021 Run   Easy 5.1 mi 48:43 9:38
2/26/2021 Run   Easy 5.0 mi 48:54 9:43
2/24/2021 Run   Easy 5.1 mi 49:25 9:48
2/23/2021 Run   Easy 5.1 mi 50:23 9:58
2/17/2021 Run   Easy 5.1 mi 48:36 9:36
2/12/2021 Run   Easy 5.1 mi 47:46 9:25
2/11/2021 Run   Easy 5.1 mi 49:26 9:47
2/6/2021 Run   Easy 5.1 mi 48:53 9:40
2/4/2021 Run   Easy 5.1 mi 49:19 9:41
1/31/2021 Run   Easy 5.1 mi 48:35 9:33
1/29/2021 Run   Easy 4.6 mi 44:48 9:49
1/28/2021 Run   Easy 5.1 mi 49:05 9:44
1/25/2021 Run   Easy 5.0 mi 49:09 9:46
1/22/2021 Run   Easy 5.0 mi 49:00 9:48
1/21/2021 Run   Easy 5.0 mi 49:25 9:50
1/18/2021 Run   Easy 5.0 mi 49:25 9:49
1/15/2021 Run   Easy 5.0 mi 48:55 9:45
1/13/2021 Run   Easy 6.0 mi 57:31 9:36
1/10/2021 Run   Easy 5.5 mi 52:11 9:30
1/8/2021 Run   Easy 5.0 mi 47:41 9:33
1/6/2021 Run   Easy 5.0 mi 48:16 9:40
1/4/2021 Run   Easy 5.0 mi 48:24 9:37
1/1/2021 Run   Easy 5.3 mi 49:19 9:23
12/29/2020 Run   Easy 5.0 mi 49:20 9:52
12/27/2020 Run   Easy 5.0 mi 47:20 9:28
12/23/2020 Run   Easy 5.0 mi 49:17 9:48
12/22/2020 Run   Easy 5.1 mi 50:09 9:49
12/16/2020 Run   Easy 5.0 mi 49:07 9:46
12/15/2020 Run   Easy 5.0 mi 49:31 9:53
12/11/2020 Run   Easy 5.1 mi 48:47 9:34
12/10/2020 Run   Easy 5.0 mi 48:43 9:44
12/8/2020 Run   Easy 5.0 mi 48:54 9:46
12/6/2020 Run   Easy 5.0 mi 48:04 9:35
12/3/2020 Run   Easy 5.0 mi 49:09 9:48
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help