Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/5/2013 Run
Y2K
Race 10.0 km 1:07:05 10:48
5/28/2012 Run
Up the Lazy River
Race 10.0 km 59:41 9:37
5/5/2012 Run
Hagg Lake
Race 6.2 mi 57:57 9:19
3/3/2012 Run
Champoeg 10K
Race 10.0 km 59:09 9:32
1/7/2012 Run
Y2K - 10K
Race 10.0 km 53:03 8:33
1/2/2011 Run
Y2K
Race 10.0 km 1:04:42 10:25
8/7/2010 Run
Garlic Festival
Race 10.0 km 48:49 7:52
5/31/2010 Run
Up the Lazy River
Race 10.0 km 52:26 8:27
5/1/2010 Run
Hagg Lake
Race 6.2 mi 54:37 8:49
1/3/2010 Run
Y2K - 10K
Race 10.0 km 54:34 8:47
7/4/2009 Run
ORRC July 4th race
Race 10.0 km 54:04 8:43
5/25/2009 Run
Up the Lazy River
Race 10.0 km 51:23 8:17
5/2/2009 Run
Hagg Lake
Race 10.0 km 50:25 8:07
1/4/2009 Run
Y2K - 10K
Race 10.0 km 49:30 7:58
11/15/2008 Run
Autumn Leaves
Race 6.2 mi 48:07 7:46
8/9/2008 Run
Garlic Festival 10K
Race 10.0 km 48:02 7:44
5/26/2008 Run
Up the Lazy River
Race 10.0 km 49:21 7:57
5/3/2008 Run
Hagg Lake
Race 6.2 mi 48:33 7:50
3/8/2008 Run
Champoeg 10K
Race 6.2 mi 49:52 8:03
1/6/2008 Run
Y2K - 10K
Race 10.0 km 52:53 8:31
8/24/2007 Run
Hood to Coast
Race 6.2 mi 57:34 9:16
6/10/2006 Run
Drop Top 10K
Race 6.2 mi 1:08:22 11:02
7/24/2005 Run
Nike 10K
Race 10.0 km 59:04 9:31