Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
2/22/2007 Bike   Easy   5:00  
2/26/2007 Yoga   Default   1:15:00  
3/13/2007 Bike   Easy   20:00  
3/15/2007 Bike   Easy   6:00  
3/20/2007 Bike   Easy   30:00  
3/26/2007 Skiing   Default   5:00:00  
3/28/2007 Skiing   Default   5:00:00  
3/29/2007 Skiing   Default   4:00:00  
4/3/2007 Bike   Easy   30:00  
4/3/2007 Weights          
4/5/2007 Weights          
4/5/2007 Bike   Easy   30:00  
4/9/2007 Yoga   Default   1:15:00  
4/10/2007 Bike   Easy   30:00  
4/10/2007 Weights          
4/23/2007 Yoga   Default   1:15:00  
5/2/2007 Weights          
5/14/2007 Yoga   Default   1:15:00  
5/15/2007 Bike   Easy   30:00  
5/15/2007 Yoga   Default   15:00  
5/15/2007 Weights          
5/17/2007 Weights          
5/17/2007 Bike   Easy   35:00  
5/21/2007 Yoga   Default   1:15:00  
5/21/2007 Bike   Easy   5:00  
5/21/2007 Weights          
5/30/2007 Weights          
6/4/2007 Yoga   Default   1:15:00  
6/4/2007 Bike   Easy 9.9 mi 48:51 4:57
6/4/2007 Weights          
7/16/2007 Yoga   Default   1:15:00  
8/1/2007 Walking   Default 2.1 mi    
8/3/2007 Walking   Default 4.3 mi    
8/14/2007 Walking   Default 2.8 mi    
8/15/2007 Walking   Default 1.5 mi    
8/15/2007 Walking   Default 2.7 mi    
8/18/2007 Walking   Default 2.9 mi    
8/22/2007 Walking   Default 1.5 mi    
8/26/2007 Walking   Default 2.5 mi    
8/29/2007 Walking   Default 2.0 mi    
8/30/2007 Walking   Default 2.6 mi    
9/1/2007 Walking   Default 2.5 mi    
9/5/2007 Walking   Default 3.8 mi    
9/9/2007 Walking   Default 2.0 mi    
9/10/2007 Walking   Default 4.3 mi    
9/10/2007 Weights          
9/16/2007 Walking   Default 2.8 mi    
9/22/2007 Walking   Default 4.0 mi    
9/26/2007 Walking   Default 3.3 mi    
9/29/2007 Bike   Easy 2.8 mi    
10/9/2007 Bike   Easy   20:00  
10/11/2007 Bike   Easy   30:00  
10/15/2007 Bike   Easy   30:00  
10/16/2007 Bike   Easy   30:00  
10/18/2007 Bike   Easy   10:00  
10/21/2007 Bike   Easy   45:00  
10/22/2007 Weights          
10/22/2007 Bike   Easy   20:00  
10/23/2007 Bike   Easy   45:00  
10/25/2007 Bike   Easy   32:00  
10/25/2007 Weights          
10/26/2007 Bike   Easy   46:00  
10/27/2007 Bike   Easy   37:00  
10/28/2007 Weights          
10/28/2007 Bike   Easy   45:00  
10/29/2007 Bike   Easy   1:00:00  
10/31/2007 Weights          
10/31/2007 Bike   Easy 13.0 mi 46:41 3:36
11/1/2007 Bike   Easy 8.0 mi 26:00 3:15
11/3/2007 Bike   Easy   45:00  
11/3/2007 Weights          
11/5/2007 Bike   Easy 19.2 mi 1:00:00 3:08
11/6/2007 Weights          
11/6/2007 Bike   Easy   20:00  
11/7/2007 Bike   Easy 20.1 mi 1:00:00 3:00
11/9/2007 Weights          
11/10/2007 Bike   Easy   1:00:00  
11/12/2007 Weights          
11/13/2007 Eliptical   Default   45:00  
11/14/2007 Eliptical   Default   30:00  
11/14/2007 Bike   Easy   15:00  
11/15/2007 Weights          
12/3/2007 Weights          
12/6/2007 Weights          
12/10/2007 Weights          
12/30/2007 Skiing   Default   5:00:00  
1/14/2008 Yoga   Default   1:15:00  
1/21/2008 Weights          
1/21/2008 Swim   Free Style   30:00  
1/21/2008 Yoga   Default   1:15:00  
2/4/2008 Weights          
2/7/2008 Weights          
2/11/2008 Yoga   Default   1:15:00  
2/11/2008 Weights          
2/14/2008 Weights          
2/16/2008 Walking   Default 2.5 mi    
2/18/2008 Yoga   Default   1:15:00  
2/19/2008 Weights          
2/21/2008 Weights          
2/25/2008 Weights