| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2024 |
movement/skill |
|
Default |
|
25:00 |
|
 |
| 7/24/2024 |
Run |
|
Default |
3.9 km |
30:42 |
7:50 |
|
| 7/23/2024 |
Bike |
|
Default |
16.1 km |
58:42 |
3:40 |
|
| 7/22/2024 |
Bike |
|
Default |
15.6 km |
56:44 |
3:39 |
|
| 7/21/2024 |
movement/skill |
|
Default |
|
30:00 |
|
|
| 7/18/2024 |
Bike |
|
Default |
19.9 km |
1:26:45 |
4:22 |
|
| 7/16/2024 |
Bike |
|
Default |
15.0 km |
1:03:29 |
4:14 |
|
| 7/14/2024 |
Run |
|
Default |
5.4 km |
40:02 |
7:22 |
|
| 7/13/2024 |
Run |
|
Default |
4.7 km |
39:07 |
8:21 |
|
| 7/13/2024 |
movement/skill |
|
Default |
|
20:00 |
|
|
| 7/12/2024 |
Bike |
|
Default |
15.4 km |
1:17:22 |
5:02 |
|
| 7/10/2024 |
Bike |
|
Default |
18.9 km |
1:15:14 |
3:59 |
|
| 7/7/2024 |
Run |
|
Default |
5.0 km |
34:53 |
6:56 |
|
| 7/7/2024 |
strength |
|
Default |
|
15:00 |
|
|
| 7/5/2024 |
Bike |
|
Default |
15.4 km |
1:20:02 |
5:12 |
|
| 7/4/2024 |
strength |
|
Default |
|
15:00 |
|
|
| 7/3/2024 |
Run |
|
Default |
4.1 km |
30:12 |
7:24 |
|
| 7/2/2024 |
Run |
|
Default |
4.2 km |
30:36 |
7:16 |
|
| 6/30/2024 |
Run |
|
Default |
4.3 km |
30:04 |
6:58 |
|
| 6/30/2024 |
strength |
|
Default |
|
15:00 |
|
|
| 6/29/2024 |
Run |
|
Default |
4.2 km |
30:00 |
7:09 |
|
| 6/28/2024 |
Run |
|
Default |
4.3 km |
30:06 |
6:59 |
|
| 6/26/2024 |
Run |
|
Default |
4.5 km |
31:10 |
6:57 |
|
| 6/25/2024 |
Run |
|
Default |
4.4 km |
30:03 |
6:52 |
|
| 6/23/2024 |
Run |
|
Default |
4.6 km |
30:03 |
6:35 |
|
| 6/23/2024 |
strength |
|
Default |
|
15:00 |
|
|
| 6/22/2024 |
Run |
|
Default |
4.4 km |
30:04 |
6:52 |
|
| 6/20/2024 |
strength |
|
Default |
|
20:00 |
|
|
| 6/19/2024 |
Run |
|
Default |
4.6 km |
31:22 |
6:54 |
|
| 6/18/2024 |
Run |
|
Default |
4.2 km |
30:10 |
7:11 |
|
| 6/16/2024 |
Run |
|
Default |
4.7 km |
30:03 |
6:28 |
|
| 6/16/2024 |
strength |
|
Default |
|
12:00 |
|
|
| 6/15/2024 |
Run |
|
Default |
4.0 km |
29:51 |
7:27 |
|
| 6/13/2024 |
movement/skill |
|
Default |
|
15:00 |
|
|
| 6/11/2024 |
Bike |
|
Default |
15.7 km |
1:21:49 |
5:13 |
|
| 6/10/2024 |
strength |
|
Default |
|
20:00 |
|
|
| 6/9/2024 |
Run |
|
Default |
4.0 km |
30:02 |
7:26 |
|
| 6/9/2024 |
strength |
|
Default |
|
15:00 |
|
|
| 6/7/2024 |
Bike |
|
Default |
16.1 km |
1:11:22 |
4:27 |
|
| 6/6/2024 |
Run |
|
Default |
4.1 km |
30:01 |
7:24 |
|
| 6/5/2024 |
Run |
|
Default |
4.0 km |
30:35 |
7:40 |
|
| 6/3/2024 |
Run |
|
Default |
4.0 km |
30:06 |
7:28 |
|
| 5/31/2024 |
Run |
|
Default |
3.9 km |
30:01 |
7:45 |
|
| 5/29/2024 |
Run |
|
Default |
3.7 km |
29:51 |
8:11 |
|
| 5/29/2024 |
strength |
|
Default |
|
8:00 |
|
|
| 5/28/2024 |
Run |
|
Default |
3.8 km |
30:02 |
7:52 |
|
| 5/26/2024 |
Run |
|
Default |
4.1 km |
30:09 |
7:23 |
|
| 5/26/2024 |
strength |
|
Default |
|
12:00 |
|
|
| 5/25/2024 |
Run |
|
Default |
4.0 km |
30:12 |
7:29 |
|
| 5/23/2024 |
Run |
|
Default |
3.9 km |
30:02 |
7:40 |
|
| 5/23/2024 |
strength |
|
Default |
|
10:00 |
|
|
| 5/21/2024 |
Run |
|
Default |
3.9 km |
30:03 |
7:49 |
|
| 5/19/2024 |
Run |
|
Default |
4.0 km |
30:04 |
7:28 |
|
| 5/19/2024 |
strength |
|
Default |
|
10:00 |
|
|
| 5/17/2024 |
Run |
|
Default |
4.2 km |
30:02 |
7:14 |
|
| 5/17/2024 |
strength |
|
Default |
|
12:00 |
|
|
| 5/16/2024 |
Run |
|
Default |
4.0 km |
30:04 |
7:30 |
|
| 5/13/2024 |
Bike |
|
Default |
15.0 km |
1:00:00 |
4:00 |
|
| 5/12/2024 |
Run |
|
Default |
3.7 km |
30:01 |
8:06 |
|
| 5/12/2024 |
strength |
|
Default |
|
15:00 |
|
|
| 5/10/2024 |
Bike |
|
Default |
17.9 km |
1:19:47 |
4:28 |
|
| 5/10/2024 |
Run |
|
Default |
3.9 km |
30:03 |
7:49 |
|
| 5/10/2024 |
strength |
|
Default |
|
10:00 |
|
|
| 5/8/2024 |
Run |
|
Default |
3.8 km |
30:01 |
7:50 |
|
| 5/8/2024 |
strength |
|
Default |
|
10:00 |
|
|
| 5/6/2024 |
Run |
|
Default |
3.9 km |
30:40 |
7:50 |
|
| 5/1/2024 |
strength |
|
Default |
|
30:00 |
|
|
| 4/29/2024 |
strength |
|
Default |
|
30:00 |
|
|
| 4/27/2024 |
strength |
|
Default |
|
30:00 |
|
|
| 4/27/2024 |
Walk |
|
Default |
3.6 km |
35:00 |
9:44 |
|
| 4/26/2024 |
Bike |
|
Default |
16.7 km |
1:33:31 |
5:37 |
|
| 4/21/2024 |
Walk |
|
Default |
5.8 km |
1:00:00 |
10:21 |
|
| 4/21/2024 |
movement/skill |
|
Default |
|
30:00 |
|
|
| 4/20/2024 |
Bike |
|
Default |
19.0 km |
1:34:58 |
5:00 |
|
| 4/20/2024 |
Walk |
|
Default |
3.6 km |
50:00 |
13:54 |
|
| 4/19/2024 |
Bike |
|
Default |
18.6 km |
1:18:22 |
4:13 |
|
| 4/18/2024 |
Bike |
|
Default |
17.6 km |
1:12:11 |
4:07 |
|
| 4/17/2024 |
strength |
|
Default |
|
44:00 |
|
|
| 4/15/2024 |
Walk |
|
Default |
3.5 km |
45:00 |
12:52 |
|
| 4/13/2024 |
strength |
|
Default |
|
35:00 |
|
|
| 4/13/2024 |
Walk |
|
Default |
|
50:00 |
|
|
| 4/11/2024 |
strength |
|
Default |
|
40:00 |
|
|
| 4/9/2024 |
strength |
|
Easy |
|
40:00 |
|
|
| 4/7/2024 |
strength |
|
Default |
|
45:00 |
|
|
| 4/6/2024 |
Bike |
|
Default |
13.9 km |
51:48 |
3:44 |
|
| 4/5/2024 |
strength |
|
Default |
|
45:00 |
|
|
| 4/4/2024 |
Bike |
|
Default |
13.6 km |
55:17 |
4:05 |
|
| 4/3/2024 |
Bike |
|
Default |
17.8 km |
1:09:38 |
3:55 |
|
| 4/1/2024 |
Walk |
|
Default |
|
30:00 |
|
|
| 3/30/2024 |
strength |
|
Default |
|
45:00 |
|
|
| 3/28/2024 |
Bike |
|
Default |
12.0 km |
1:15:00 |
6:15 |
|
| 3/26/2024 |
Run |
|
Default |
3.7 km |
30:02 |
8:04 |
|
| 3/23/2024 |
strength |
|
Default |
|
40:00 |
|
|
| 3/21/2024 |
strength |
|
Default |
|
40:00 |
|
|
| 3/19/2024 |
strength |
|
Default |
|
35:00 |
|
|
| 3/15/2024 |
Bike |
|
Default |
15.5 km |
1:20:00 |
5:10 |
|
| 3/14/2024 |
Bike |
|
Default |
19.0 km |
1:45:00 |
5:32 |
|
| 3/9/2024 |
strength |
|
Default |
|
40:00 |
|
|
| 3/8/2024 |
Bike |
|
Default |
18.0 km |
1:30:00 |
5:00 |
|
| 3/2/2024 |
strength |
|
Default |
|
45:00 |
|
|
|