| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/22/2023 |
Run |
treadmil |
Easy |
2.0 mi |
23:20 |
11:40 |
 |
| 8/18/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:20 |
11:40 |
|
| 6/18/2022 |
Run |
treadmil |
Easy |
2.0 mi |
23:22 |
11:41 |
|
| 2/10/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:31 |
11:42 |
|
| 8/26/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:35 |
11:48 |
|
| 12/12/2015 |
Run |
treadmill |
Default |
2.1 mi |
23:35 |
11:11 |
|
| 10/30/2023 |
Run |
treadmil |
Easy |
2.0 mi |
23:41 |
11:51 |
|
| 9/2/2022 |
Run |
treadmil |
Easy |
2.0 mi |
23:43 |
11:52 |
|
| 11/22/2018 |
Run |
treadmil |
Easy |
1.9 mi |
23:43 |
12:26 |
|
| 3/8/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:45 |
11:53 |
|
| 10/2/2016 |
Run |
treadmil |
Easy |
2.0 mi |
23:49 |
12:13 |
|
| 12/7/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:54 |
11:58 |
|
| 6/8/2019 |
Run |
treadmil |
Race |
2.7 mi |
23:56 |
8:56 |
|
| 11/15/2021 |
Run |
treadmil |
Easy |
2.0 mi |
23:58 |
11:59 |
|
| 11/10/2016 |
Run |
treadmil |
Easy |
2.0 mi |
24:01 |
12:01 |
|
| 10/2/2022 |
Run |
treadmil |
Easy |
2.1 mi |
24:02 |
11:20 |
|
| 11/16/2017 |
Run |
treadmil |
Easy |
2.0 mi |
24:21 |
12:11 |
|
| 10/14/2018 |
Run |
treadmil |
Easy |
2.0 mi |
24:29 |
12:15 |
|
| 12/15/2018 |
Run |
treadmil |
Easy |
2.0 mi |
24:33 |
12:09 |
|
| 7/12/2021 |
Run |
treadmil |
Easy |
2.0 mi |
24:34 |
12:17 |
|
| 8/13/2017 |
Run |
treadmil |
Easy |
2.0 mi |
24:40 |
12:10 |
|
| 10/19/2019 |
Run |
treadmil |
Easy |
2.0 mi |
24:48 |
12:17 |
|
| 5/8/2016 |
Run |
treadmill |
Race |
3.0 mi |
24:54 |
8:20 |
|
| 8/5/2017 |
Run |
treadmil |
Easy |
2.1 mi |
24:55 |
11:39 |
|
| 2/25/2016 |
Run |
treadmill |
Default |
2.0 mi |
24:58 |
12:26 |
|
| 5/22/2023 |
Run |
treadmil |
Easy |
2.1 mi |
25:00 |
11:41 |
|
| 9/19/2022 |
Run |
treadmil |
Easy |
2.2 mi |
25:01 |
11:13 |
|
| 9/14/2023 |
Run |
treadmil |
Easy |
2.2 mi |
25:01 |
11:32 |
|
| 9/5/2023 |
Run |
treadmil |
Easy |
2.1 mi |
25:01 |
11:42 |
|
| 3/9/2023 |
Run |
treadmil |
Easy |
2.1 mi |
25:01 |
11:45 |
|
| 8/2/2021 |
Run |
treadmil |
Easy |
2.2 mi |
25:01 |
11:32 |
|
| 6/1/2022 |
Run |
treadmil |
Easy |
2.3 mi |
25:01 |
10:45 |
|
| 2/21/2023 |
Run |
treadmil |
Easy |
2.2 mi |
25:01 |
11:29 |
|
| 6/19/2023 |
Run |
treadmil |
Easy |
2.1 mi |
25:01 |
12:02 |
|
| 10/27/2022 |
Run |
treadmil |
Easy |
2.4 mi |
25:01 |
10:39 |
|
| 8/15/2023 |
Run |
treadmil |
Easy |
2.0 mi |
25:01 |
12:16 |
|
| 2/13/2016 |
Run |
treadmill |
Default |
2.1 mi |
25:02 |
11:45 |
|
| 5/27/2017 |
Run |
treadmil |
Easy |
2.0 mi |
25:02 |
12:24 |
|
| 7/27/2022 |
Run |
treadmil |
Easy |
2.0 mi |
25:02 |
12:20 |
|
| 6/23/2021 |
Run |
treadmil |
Easy |
2.3 mi |
25:02 |
11:05 |
|
| 8/5/2023 |
Run |
treadmil |
Easy |
2.1 mi |
25:02 |
11:42 |
|
| 6/8/2023 |
Run |
treadmil |
Easy |
2.2 mi |
25:02 |
11:30 |
|
| 2/26/2022 |
Run |
treadmil |
Easy |
2.1 mi |
25:02 |
12:06 |
|
| 8/28/2023 |
Run |
treadmil |
Easy |
2.0 mi |
25:03 |
12:32 |
|
| 5/23/2022 |
Run |
treadmil |
Easy |
2.2 mi |
25:06 |
11:25 |
|
| 6/2/2020 |
Run |
treadmil |
Time Trial |
3.1 mi |
25:14 |
8:06 |
|
| 12/5/2015 |
Run |
treadmill |
Race |
3.0 mi |
25:21 |
8:36 |
|
| 12/18/2020 |
Run |
treadmil |
Easy |
2.1 mi |
25:22 |
12:12 |
|
| 11/13/2023 |
Run |
treadmil |
Easy |
2.0 mi |
25:25 |
12:43 |
|
| 11/28/2017 |
Run |
treadmil |
Easy |
2.0 mi |
25:33 |
12:43 |
|
| 9/30/2017 |
Run |
treadmil |
Easy |
2.1 mi |
25:36 |
12:12 |
|
| 10/14/2018 |
Run |
treadmil |
Race |
3.0 mi |
25:49 |
8:40 |
|
| 10/16/2015 |
Run |
treadmill |
Default |
2.2 mi |
25:56 |
11:38 |
|
| 11/18/2015 |
Run |
treadmill |
Default |
2.1 mi |
26:00 |
12:30 |
|
| 5/13/2018 |
Run |
treadmil |
Race |
3.1 mi |
26:10 |
8:22 |
|
| 4/30/2016 |
Run |
treadmill |
Race |
3.1 mi |
26:10 |
8:34 |
|
| 4/11/2021 |
Run |
treadmil |
Easy |
2.1 mi |
26:13 |
12:22 |
|
| 4/27/2019 |
Run |
treadmil |
Race |
3.1 mi |
26:21 |
8:29 |
|
| 10/5/2019 |
Run |
treadmil |
Race |
3.0 mi |
26:21 |
8:48 |
|
| 9/19/2019 |
Run |
treadmil |
Steady State |
2.4 mi |
26:22 |
11:00 |
|
| 11/15/2015 |
Run |
Honeygo 5k |
Race |
3.1 mi |
26:23 |
8:35 |
|
| 4/14/2019 |
Run |
treadmil |
Race |
2.8 mi |
26:26 |
9:31 |
|
| 11/22/2018 |
Run |
treadmil |
Easy |
2.1 mi |
26:30 |
12:23 |
|
| 10/14/2015 |
Run |
treadmill |
Default |
2.3 mi |
26:36 |
11:28 |
|
| 6/2/2020 |
Run |
treadmil |
Easy |
2.2 mi |
26:39 |
12:07 |
|
| 10/12/2019 |
Run |
treadmil |
Race |
3.1 mi |
26:45 |
8:36 |
|
| 6/2/2019 |
Run |
treadmil |
Race |
3.2 mi |
26:48 |
8:31 |
|
| 3/19/2016 |
Run |
treadmill |
Race |
3.1 mi |
26:48 |
8:38 |
|
| 1/4/2019 |
Run |
treadmil |
Steady State |
2.0 mi |
26:49 |
13:21 |
|
| 10/26/2019 |
Run |
treadmil |
Race |
3.2 mi |
26:50 |
8:28 |
|
| 4/25/2020 |
Run |
treadmil |
Time Trial |
3.1 mi |
27:03 |
8:39 |
|
| 6/3/2018 |
Run |
treadmil |
Race |
3.2 mi |
27:04 |
8:34 |
|
| 7/10/2016 |
Run |
treadmil |
Race |
3.1 mi |
27:16 |
8:42 |
|
| 4/29/2017 |
Run |
treadmil |
Race |
3.0 mi |
27:17 |
9:13 |
|
| 7/7/2018 |
Run |
treadmil |
Race |
3.1 mi |
27:18 |
8:49 |
|
| 9/20/2020 |
Run |
treadmil |
Time Trial |
3.1 mi |
27:26 |
9:00 |
|
| 11/1/2015 |
Run |
treadmill |
Default |
2.3 mi |
27:29 |
11:54 |
|
| 9/24/2016 |
Run |
treadmil |
Race |
3.1 mi |
27:36 |
8:58 |
|
| 4/3/2021 |
Run |
treadmil |
Race |
3.2 mi |
27:40 |
8:47 |
|
| 5/29/2016 |
Run |
treadmill |
Race |
3.1 mi |
27:41 |
9:00 |
|
| 12/12/2015 |
Run |
treadmill |
Race |
3.1 mi |
27:43 |
9:02 |
|
| 10/17/2020 |
Run |
treadmil |
Race |
3.2 mi |
27:47 |
8:45 |
|
| 6/24/2017 |
Run |
treadmil |
Race |
3.1 mi |
27:50 |
9:05 |
|
| 5/13/2017 |
Run |
treadmil |
Easy |
2.3 mi |
27:52 |
12:23 |
|
| 8/12/2018 |
Run |
treadmil |
Race |
3.1 mi |
27:54 |
9:04 |
|
| 8/13/2017 |
Run |
treadmil |
Race |
3.1 mi |
27:57 |
9:05 |
|
| 11/25/2016 |
Run |
treadmil |
Easy |
2.3 mi |
27:57 |
12:16 |
|
| 12/16/2023 |
Run |
treadmil |
Easy |
2.1 mi |
27:58 |
13:08 |
|
| 10/26/2019 |
Run |
treadmil |
Easy |
2.2 mi |
28:03 |
12:39 |
|
| 6/10/2017 |
Run |
treadmil |
Race |
3.1 mi |
28:05 |
9:02 |
|
| 11/3/2018 |
Run |
treadmil |
Race |
3.1 mi |
28:07 |
9:08 |
|
| 7/10/2016 |
Run |
treadmil |
Easy |
2.3 mi |
28:07 |
12:01 |
|
| 11/22/2018 |
Run |
treadmil |
Race |
3.1 mi |
28:08 |
9:12 |
|
| 9/18/2016 |
Run |
treadmil |
Race |
3.2 mi |
28:11 |
8:57 |
|
| 8/11/2019 |
Run |
treadmil |
Race |
3.1 mi |
28:12 |
9:05 |
|
| 6/19/2021 |
Run |
treadmil |
Easy |
2.3 mi |
28:29 |
12:17 |
|
| 7/2/2017 |
Run |
treadmil |
Race |
3.0 mi |
28:30 |
9:23 |
|
| 4/30/2022 |
Run |
treadmil |
Race |
3.1 mi |
28:40 |
9:12 |
|
| 7/21/2019 |
Run |
treadmil |
Race |
3.1 mi |
28:41 |
9:23 |
|
| 8/13/2016 |
Run |
treadmil |
Race |
3.2 mi |
28:43 |
9:06 |
|
|