Notes
Warm up, incline 1, 4 mi. at 9:09, .5 at 8:45, .25 at 8:21, .25 at 8:00. Really relaxed run. Going to Wpg tomorrow afternoon, and will likely be back late on Sunday, so needed to do Sat. run today and Sun run tomorrow. This will be a test of endurance (no day off this week, so I'm not going to push it tomorrow.