Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/6/2008 Run
Lullwater Bridge 3x loop
Easy 6.8 mi 1:07:05 9:53
10/2/2008 Run
Lullwater Bridge 3x loop
Easy 4.7 mi 44:52 9:28
8/4/2008 Run
Lullwater Bridge 3x loop
Easy 4.7 mi 43:07 9:06
7/24/2008 Run
Lullwater Bridge 3x loop
Easy 4.7 mi 44:17 9:21
7/19/2008 Run
Lullwater Bridge 3x loop
Easy 4.7 mi 43:34 9:12
7/18/2008 Run
Lullwater Bridge 3x loop
Easy 4.7 mi 44:24 9:23
7/15/2008 Run
Lullwater Bridge 3x loop
Easy 4.7 mi 45:13 9:33
7/10/2008 Run
Lullwater Bridge 3x loop
Easy 4.7 mi 46:26 9:48
7/3/2008 Run
Lullwater Bridge 3x loop
Trail 4.7 mi 45:00 9:30