| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/10/2008 |
Run |
Lullwater Bridge 3x loop |
Easy |
4.7 mi |
46:26 |
9:48 |
 |
| 7/15/2008 |
Run |
Lullwater Bridge 3x loop |
Easy |
4.7 mi |
45:13 |
9:33 |
|
| 7/18/2008 |
Run |
Lullwater Bridge 3x loop |
Easy |
4.7 mi |
44:24 |
9:23 |
|
| 7/19/2008 |
Run |
Lullwater Bridge 3x loop |
Easy |
4.7 mi |
43:34 |
9:12 |
|
| 7/24/2008 |
Run |
Lullwater Bridge 3x loop |
Easy |
4.7 mi |
44:17 |
9:21 |
|
| 8/4/2008 |
Run |
Lullwater Bridge 3x loop |
Easy |
4.7 mi |
43:07 |
9:06 |
|
| 10/2/2008 |
Run |
Lullwater Bridge 3x loop |
Easy |
4.7 mi |
44:52 |
9:28 |
|
| 10/6/2008 |
Run |
Lullwater Bridge 3x loop |
Easy |
6.8 mi |
1:07:05 |
9:53 |
|
| 7/3/2008 |
Run |
Lullwater Bridge 3x loop |
Trail |
4.7 mi |
45:00 |
9:30 |
|
|