| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/15/2009 |
Run |
Open Course |
Run |
3.3 mi |
35:52 |
11:03 |
 |
| 7/13/2009 |
Run |
Open Course |
Run |
3.4 mi |
36:15 |
10:40 |
|
| 1/21/2009 |
Run |
Open Course |
Run |
3.5 mi |
|
|
|
| 1/28/2009 |
Run |
Open Course |
Run |
3.5 mi |
|
|
|
| 11/1/2009 |
Run |
Open Course |
Run |
3.5 mi |
35:56 |
10:16 |
|
| 10/20/2009 |
Run |
Open Course |
Run |
3.7 mi |
41:28 |
11:09 |
|
| 9/9/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 9/16/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 9/30/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 10/28/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 10/29/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 11/7/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 11/12/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 11/18/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 11/20/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 11/29/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 12/4/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 12/25/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 12/26/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 1/13/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 1/20/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 2/16/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 2/20/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 3/3/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 3/13/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 4/8/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 4/9/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 4/22/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 5/27/2009 |
Run |
Open Course |
Run |
4.0 mi |
44:59 |
11:15 |
|
| 6/29/2009 |
Run |
Open Course |
Run |
4.0 mi |
41:47 |
10:27 |
|
| 8/17/2009 |
Run |
Open Course |
Run |
4.0 mi |
45:44 |
11:26 |
|
| 9/28/2009 |
Run |
Open Course |
Run |
4.0 mi |
45:14 |
11:19 |
|
| 10/24/2009 |
Run |
Open Course |
Run |
4.0 mi |
43:02 |
10:46 |
|
| 8/26/2008 |
Run |
Open Course |
Run |
4.2 mi |
|
|
|
| 6/18/2009 |
Run |
Open Course |
Run |
4.2 mi |
46:32 |
11:05 |
|
| 8/2/2008 |
Run |
Open Course |
Run |
4.4 mi |
|
|
|
| 7/5/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 7/6/2008 |
Run |
Open Course |
LONG Run |
5.0 mi |
|
|
|
| 7/13/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 7/17/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 7/19/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 7/23/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 8/6/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 8/7/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 8/10/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 8/17/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 9/11/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 9/17/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 9/20/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 9/25/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 10/3/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 10/4/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 10/7/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 10/9/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 10/17/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 10/21/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 10/22/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 11/1/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 11/4/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 11/8/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 11/15/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 11/30/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 12/3/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 12/5/2008 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 1/8/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 1/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 1/27/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 1/29/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/3/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/4/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/7/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/12/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/13/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/14/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/19/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/24/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/25/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/26/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/27/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/2/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/7/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/20/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/24/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/27/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/31/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/1/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/7/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/10/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/17/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/28/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 5/1/2009 |
Run |
Open Course |
Run |
5.0 mi |
54:21 |
10:53 |
|
| 5/8/2009 |
Run |
Open Course |
Run |
5.0 mi |
50:47 |
10:10 |
|
| 5/12/2009 |
Run |
Open Course |
Run |
5.0 mi |
56:35 |
11:19 |
|
| 5/15/2009 |
Run |
Open Course |
Run |
5.0 mi |
52:17 |
10:28 |
|
| 5/19/2009 |
Run |
Open Course |
Run |
5.0 mi |
46:33 |
9:19 |
|
| 5/22/2009 |
Run |
Open Course |
Run |
5.0 mi |
53:41 |
10:45 |
|
| 6/2/2009 |
Run |
Open Course |
Run |
5.0 mi |
51:13 |
10:15 |
|
|