Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/12/2008 Run
Open Course
Run 1.0 mi    
3/13/2008 Run
Open Course
Run 1.0 mi    
3/14/2008 Run
Open Course
Run 1.0 mi    
3/15/2008 Run
Open Course
Run 1.0 mi    
3/16/2008 Run
Open Course
Run 1.0 mi    
3/18/2008 Run
Open Course
Run 1.0 mi    
3/19/2008 Run
Open Course
Run 1.0 mi    
3/20/2008 Run
Open Course
Run 1.0 mi    
3/22/2008 Run
Open Course
Run 1.0 mi    
3/23/2008 Run
Open Course
Run 1.0 mi    
3/25/2008 Run
Open Course
Run 1.0 mi    
3/26/2008 Run
Open Course
Run 1.0 mi    
3/27/2008 Run
Open Course
Run 1.0 mi    
3/29/2008 Run
Open Course
Run 1.0 mi    
10/13/2008 Run
Open Course
Run 1.0 mi    
3/30/2008 Run
Open Course
Run 2.0 mi    
7/20/2008 Run
Open Course
Run 2.0 mi    
1/12/2009 Run
Open Course
Run 2.0 mi    
1/14/2009 Run
Open Course
Run 2.0 mi    
1/14/2009 Run
Open Course
Run 2.0 mi    
1/24/2009 Run
Open Course
Run 2.0 mi    
2/6/2009 Run
Open Course
Run 2.0 mi    
5/14/2009 Run
Open Course
Run 2.0 mi 21:35 10:48
8/28/2009 Run
Open Course
Run 2.0 mi 20:30 10:15
10/15/2009 Run
Open Course
Run 2.0 mi 20:19 10:10
10/16/2009 Run
Open Course
Run 2.0 mi 21:03 10:32
8/18/2008 Run
Open Course
Run 2.5 mi    
6/24/2008 Run
Open Course
Run 3.0 mi    
7/22/2008 Run
Open Course
Run 3.0 mi    
7/24/2008 Run
Open Course
Run 3.0 mi    
8/14/2008 Run
Open Course
Run 3.0 mi    
8/21/2008 Run
Open Course
Run 3.0 mi    
9/2/2008 Run
Open Course
Run 3.0 mi    
10/8/2008 Run
Open Course
Run 3.0 mi    
10/14/2008 Run
Open Course
Run 3.0 mi    
10/20/2008 Run
Open Course
Run 3.0 mi    
11/11/2008 Run
Open Course
Run 3.0 mi    
11/14/2008 Run
Open Course
Run 3.0 mi    
11/21/2008 Run
Open Course
Run 3.0 mi    
12/2/2008 Run
Open Course
Run 3.0 mi    
1/9/2009 Run
Open Course
Run 3.0 mi    
3/6/2009 Run
Open Course
Run 3.0 mi    
3/6/2009 Run
Open Course
Run 3.0 mi    
3/9/2009 Run
Open Course
Run 3.0 mi    
3/11/2009 Run
Open Course
Run 3.0 mi    
3/12/2009 Run
Open Course
Run 3.0 mi    
3/17/2009 Run
Open Course
Run 3.0 mi    
3/19/2009 Run
Open Course
Run 3.0 mi    
3/23/2009 Run
Open Course
Run 3.0 mi    
3/25/2009 Run
Open Course
Run 3.0 mi    
3/26/2009 Run
Open Course
Run 3.0 mi    
3/29/2009 Run
Open Course
Run 3.0 mi    
3/30/2009 Run
Open Course
Run 3.0 mi    
4/2/2009 Run
Open Course
Run 3.0 mi    
4/13/2009 Run
Open Course
Run 3.0 mi    
4/14/2009 Run
Open Course
Run 3.0 mi    
4/15/2009 Run
Open Course
Run 3.0 mi    
4/16/2009 Run
Open Course
Run 3.0 mi    
4/19/2009 Run
Open Course
Run 3.0 mi    
4/21/2009 Run
Open Course
Run 3.0 mi    
4/24/2009 Run
Open Course
Run 3.0 mi    
4/27/2009 Run
Open Course
Run 3.0 mi    
4/30/2009 Run
Open Course
Run 3.0 mi    
5/4/2009 Run
Open Course
Run 3.0 mi 33:12 11:04
5/7/2009 Run
Open Course
Run 3.0 mi 30:33 10:11
5/11/2009 Run
Open Course
Run 3.0 mi 30:38 10:13
5/18/2009 Run
Open Course
Run 3.0 mi 29:49 9:57
5/21/2009 Run
Open Course
Run 3.0 mi 31:02 10:21
5/26/2009 Run
Open Course
Run 3.0 mi 32:20 10:47
5/29/2009 Run
Open Course
Run 3.0 mi 31:38 10:33
6/1/2009 Run
Open Course
Run 3.0 mi 30:01 10:01
6/4/2009 Run
Open Course
Run 3.0 mi 31:32 10:31
6/10/2009 Run
Open Course
Run 3.0 mi 29:08 9:43
6/22/2009 Run
Open Course
Run 3.0 mi 31:35 10:32
7/6/2009 Run
Open Course
Run 3.0 mi 31:10 10:24
7/27/2009 Run
Open Course
Run 3.0 mi 33:14 11:05
8/3/2009 Run
Open Course
Run 3.0 mi 30:42 10:14
8/4/2009 Run
Open Course
Run 3.0 mi 31:02 10:21
8/6/2009 Run
Open Course
Run 3.0 mi 30:05 10:02
8/13/2009 Run
Open Course
Run 3.0 mi 31:10 10:24
8/24/2009 Run
Open Course
Run 3.0 mi 31:30 10:30
9/4/2009 Run
Open Course
Run 3.0 mi 30:23 10:08
9/9/2009 Run
Open Course
Run 3.0 mi 31:56 10:39
9/17/2009 Run
Open Course
Run 3.0 mi 29:59 10:00
9/23/2009 Run
Open Course
Run 3.0 mi 31:30 10:30
9/30/2009 Run
Open Course
Run 3.0 mi 30:52 10:18
10/1/2009 Run
Open Course
Run 3.0 mi 28:59 9:40
10/3/2009 Run
Open Course
Run 3.0 mi 32:53 10:58
10/6/2009 Run
Open Course
Run 3.0 mi 30:48 10:16
10/9/2009 Run
Open Course
Run 3.0 mi 33:25 11:09
10/13/2009 Run
Open Course
Run 3.0 mi 30:54 10:18
10/26/2009 Run
Open Course
Run 3.0 mi 31:40 10:34
6/7/2008 Run
Open Course
Run 3.1 mi    
7/8/2008 Run
Open Course
Run 3.1 mi    
10/12/2009 Run
Open Course
Run 3.1 mi 30:54 9:59
10/14/2009 Run
Open Course
Run 3.1 mi 30:30 9:51
9/13/2008 Run
Open Course
Run 3.1 mi    
6/27/2008 Run
Open Course
Run 3.2 mi    
7/31/2008 Run
Open Course
Run 3.2 mi    
6/22/2008 Run
Open Course
Run 3.2 mi