Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/29/2023 |
Run |
|
Default |
11.2 mi |
1:18:23 |
7:00 |
|
3/28/2023 |
Run |
|
Default |
8.1 mi |
1:02:00 |
7:41 |
|
3/27/2023 |
Run |
|
Default |
8.3 mi |
1:03:07 |
7:36 |
|
3/26/2023 |
Run |
|
Default |
21.2 mi |
2:21:45 |
6:42 |
|
3/25/2023 |
Run |
|
Default |
7.4 mi |
57:32 |
7:44 |
|
3/24/2023 |
Run |
|
Default |
10.4 mi |
1:14:00 |
7:09 |
|
3/23/2023 |
Run |
|
Default |
8.3 mi |
1:01:02 |
7:21 |
|
3/22/2023 |
Run |
|
Default |
9.4 mi |
1:10:01 |
7:26 |
|
3/21/2023 |
Run |
|
Default |
8.1 mi |
59:23 |
7:21 |
|
3/19/2023 |
Run |
|
Default |
2.0 mi |
15:00 |
7:33 |
|
3/19/2023 |
Run |
|
Default |
13.3 mi |
1:16:56 |
5:49 |
|
3/19/2023 |
Run |
|
Default |
1.3 mi |
10:48 |
8:22 |
|
3/18/2023 |
Run |
|
Default |
4.9 mi |
36:36 |
7:26 |
|
3/17/2023 |
Run |
|
Default |
8.5 mi |
1:02:33 |
7:21 |
|
3/16/2023 |
Run |
|
Default |
8.3 mi |
1:01:54 |
7:26 |
|
3/15/2023 |
Run |
|
Default |
8.8 mi |
1:06:13 |
7:32 |
|
3/15/2023 |
Run |
|
Default |
5.0 mi |
36:06 |
7:15 |
|
3/14/2023 |
Run |
|
Default |
8.1 mi |
1:00:37 |
7:29 |
|
3/13/2023 |
Run |
|
Default |
8.1 mi |
1:00:31 |
7:30 |
|
3/12/2023 |
Run |
|
Default |
21.8 mi |
2:24:05 |
6:38 |
|
3/11/2023 |
Run |
|
Default |
8.3 mi |
1:01:53 |
7:27 |
|
3/10/2023 |
Run |
|
Default |
10.2 mi |
1:14:35 |
7:20 |
|
3/9/2023 |
Run |
|
Default |
8.0 mi |
1:00:01 |
7:32 |
|
3/8/2023 |
Run |
|
Default |
10.5 mi |
1:20:44 |
7:43 |
|
3/8/2023 |
Run |
|
Default |
4.8 mi |
35:44 |
7:31 |
|
3/7/2023 |
Run |
|
Default |
7.9 mi |
1:00:13 |
7:39 |
|
3/6/2023 |
Run |
|
Default |
8.3 mi |
1:01:40 |
7:26 |
|
3/5/2023 |
Run |
|
Default |
20.2 mi |
2:15:01 |
6:41 |
|
3/4/2023 |
Run |
|
Default |
8.3 mi |
1:00:27 |
7:19 |
|
3/3/2023 |
Run |
|
Default |
10.2 mi |
1:15:28 |
7:25 |
|
3/2/2023 |
Run |
|
Default |
8.3 mi |
1:01:05 |
7:23 |
|
3/1/2023 |
Run |
|
Default |
10.4 mi |
1:18:24 |
7:34 |
|
3/1/2023 |
Run |
|
Default |
5.0 mi |
36:29 |
7:20 |
|
2/28/2023 |
Run |
|
Default |
7.2 mi |
53:17 |
7:27 |
|
2/27/2023 |
Run |
|
Default |
8.3 mi |
1:03:16 |
7:38 |
|
2/26/2023 |
Run |
|
Default |
16.4 mi |
2:00:07 |
7:19 |
|
2/25/2023 |
Run |
|
Default |
11.8 mi |
1:21:02 |
6:51 |
|
2/24/2023 |
Run |
|
Default |
10.2 mi |
1:12:38 |
7:09 |
|
2/23/2023 |
Run |
|
Default |
8.4 mi |
1:01:21 |
7:20 |
|
2/22/2023 |
Run |
|
Default |
10.7 mi |
1:19:02 |
7:24 |
|
2/22/2023 |
Run |
|
Default |
4.8 mi |
34:59 |
7:22 |
|
2/21/2023 |
Run |
|
Default |
8.1 mi |
58:52 |
7:19 |
|
2/20/2023 |
Run |
|
Default |
6.6 mi |
50:33 |
7:39 |
|
2/19/2023 |
Run |
|
Default |
15.2 mi |
1:47:21 |
7:03 |
|
2/18/2023 |
Run |
|
Default |
8.5 mi |
1:03:50 |
7:33 |
|
2/17/2023 |
Run |
|
Default |
8.7 mi |
1:03:15 |
7:19 |
|
2/16/2023 |
Run |
|
Default |
10.3 km |
46:00 |
7:12 |
|
2/15/2023 |
Run |
|
Default |
9.2 mi |
1:11:53 |
7:52 |
|
2/14/2023 |
Run |
|
Default |
8.1 mi |
59:46 |
7:24 |
|
2/13/2023 |
Run |
|
Default |
5.0 mi |
38:43 |
7:45 |
|
2/12/2023 |
Run |
|
Default |
11.2 mi |
1:20:01 |
7:09 |
|
2/11/2023 |
Run |
|
Default |
8.4 mi |
1:02:14 |
7:27 |
|
2/10/2023 |
Run |
|
Default |
8.4 mi |
1:02:48 |
7:30 |
|
2/9/2023 |
Run |
|
Default |
7.7 mi |
57:33 |
7:31 |
|
2/8/2023 |
Run |
|
Default |
7.2 mi |
54:16 |
7:36 |
|
2/7/2023 |
Run |
|
Default |
7.5 mi |
56:50 |
7:33 |
|
2/6/2023 |
Run |
|
Default |
5.7 mi |
44:01 |
7:44 |
|
2/5/2023 |
Run |
|
Default |
6.2 mi |
47:20 |
7:37 |
|
2/4/2023 |
Run |
|
Default |
4.5 mi |
33:10 |
7:28 |
|
2/3/2023 |
Run |
|
Default |
3.3 mi |
25:00 |
7:32 |
|
2/2/2023 |
Run |
|
Default |
3.1 mi |
26:19 |
8:28 |
|
2/1/2023 |
Run |
|
Default |
1.8 mi |
20:01 |
11:04 |
|
1/30/2023 |
Run |
|
Default |
2.2 mi |
17:23 |
7:46 |
|
1/27/2023 |
Run |
|
Default |
1.6 mi |
12:12 |
7:50 |
|
1/24/2023 |
Run |
|
Default |
7.1 mi |
53:52 |
7:39 |
|
1/23/2023 |
Run |
|
Default |
4.1 mi |
31:50 |
7:42 |
|
1/20/2023 |
Run |
|
Default |
10.1 mi |
1:15:01 |
7:27 |
|
1/19/2023 |
Run |
|
Default |
8.2 mi |
1:02:57 |
7:44 |
|
1/18/2023 |
Run |
|
Default |
10.6 mi |
1:27:04 |
8:15 |
|
1/17/2023 |
Run |
|
Default |
8.0 mi |
1:00:29 |
7:33 |
|
1/16/2023 |
Run |
|
Default |
8.3 mi |
1:02:10 |
7:28 |
|
1/15/2023 |
Run |
|
Default |
16.2 mi |
2:00:02 |
7:24 |
|
1/14/2023 |
Run |
|
Default |
9.0 mi |
1:06:29 |
7:23 |
|
1/13/2023 |
Run |
|
Default |
10.2 mi |
1:14:11 |
7:18 |
|
1/12/2023 |
Run |
|
Default |
7.5 mi |
54:05 |
7:14 |
|
1/11/2023 |
Run |
|
Default |
8.8 mi |
1:01:41 |
7:02 |
|
1/10/2023 |
Run |
|
Default |
8.3 mi |
1:01:29 |
7:26 |
|
1/9/2023 |
Run |
|
Default |
7.8 mi |
59:51 |
7:41 |
|
1/8/2023 |
Run |
|
Default |
14.9 mi |
1:46:12 |
7:08 |
|
1/7/2023 |
Run |
|
Default |
8.1 mi |
1:01:30 |
7:37 |
|
1/6/2023 |
Run |
|
Default |
10.2 mi |
1:14:05 |
7:17 |
|
1/5/2023 |
Run |
|
Default |
8.4 mi |
1:03:08 |
7:32 |
|
1/4/2023 |
Run |
|
Default |
7.7 mi |
55:01 |
7:12 |
|
1/3/2023 |
Run |
|
Default |
8.2 mi |
1:01:20 |
7:32 |
|
1/2/2023 |
Run |
|
Default |
8.1 mi |
1:00:31 |
7:27 |
|
1/1/2023 |
Run |
|
Default |
14.0 mi |
1:45:06 |
7:32 |
|
12/31/2022 |
Run |
|
Default |
5.3 mi |
39:34 |
7:28 |
|
12/30/2022 |
Run |
|
Default |
10.2 mi |
1:15:03 |
7:23 |
|
12/29/2022 |
Run |
|
Default |
8.7 mi |
1:04:53 |
7:28 |
|
12/27/2022 |
Run |
|
Default |
8.4 mi |
1:03:21 |
7:32 |
|
12/26/2022 |
Run |
|
Easy |
6.2 mi |
46:58 |
7:33 |
|
12/22/2022 |
Run |
|
Easy |
3.5 mi |
29:31 |
8:22 |
|
12/22/2022 |
Run |
|
Easy |
3.6 mi |
29:22 |
8:14 |
|
12/21/2022 |
Run |
|
Easy |
3.7 mi |
30:37 |
8:18 |
|
12/19/2022 |
Run |
|
Easy |
7.2 mi |
54:19 |
7:36 |
|
12/17/2022 |
Run |
|
Interval |
9.4 mi |
1:09:21 |
7:23 |
|
12/16/2022 |
Run |
|
Mid-Long |
10.2 mi |
1:15:01 |
7:20 |
|
12/15/2022 |
Run |
|
Easy |
6.1 mi |
45:38 |
7:30 |
|
12/14/2022 |
Run |
|
Interval |
9.3 mi |
1:07:03 |
7:12 |
|
12/13/2022 |
Run |
|
Easy |
8.1 mi |
1:00:41 |
7:29 |
|
|