Workouts

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Date ▲ Activity Course Type Distance Duration Pace   2/1/2013 Run   Easy 5.1 mi 38:00 7:28 2/3/2013 Run   Easy 10.2 mi 1:31:32 8:59 2/4/2013 Run   Easy 6.0 mi 55:14 9:10 2/5/2013 Run   Easy 5.0 mi 40:00 8:00 2/6/2013 Run   Easy 6.9 mi 1:00:38 8:46 2/8/2013 Run   Easy 6.2 mi 44:50 7:14 2/9/2013 Run   Easy 6.5 mi 56:50 8:42 2/10/2013 Run   Easy 8.7 mi 1:13:47 8:29 2/11/2013 Run   Easy 6.9 mi 1:04:09 9:16 2/12/2013 Run   Easy 6.2 mi 50:00 8:04 2/14/2013 Run   Easy 7.5 mi 1:03:16 8:27 2/15/2013 Run   Easy 5.1 mi 40:18 7:58 2/16/2013 Run   Easy 6.4 mi 47:36 7:26 2/17/2013 Run   Easy 10.0 mi 1:19:21 7:58 2/18/2013 Run   Easy 6.4 mi 50:56 7:57 2/19/2013 Run   Easy 6.9 mi 58:28 8:26 2/20/2013 Run   Easy 7.6 mi 1:08:35 9:01 2/21/2013 Run   Easy 6.5 mi 1:00:14 9:16 2/22/2013 Run   Easy 7.5 mi 1:04:14 8:33 2/24/2013 Run   Easy 10.0 mi 1:30:05 9:03 2/25/2013 Run   Easy 7.3 mi 1:03:47 8:48 2/26/2013 Run   Easy 5.6 mi 40:00 7:09 2/27/2013 Run   Easy 7.5 mi 1:06:02 8:50 2/28/2013 Run   Easy 7.5 mi 1:04:06 8:35 3/1/2013 Run   Easy 7.6 mi 1:03:01 8:21 3/3/2013 Run   Easy 10.1 mi 1:29:19 8:52 3/4/2013 Run   Easy 7.5 mi 1:05:53 8:45 3/5/2013 Run   Easy 6.2 mi 44:00 7:06 3/6/2013 Run   Easy 7.6 mi 1:01:09 8:06 3/9/2013 Run   Easy 8.1 mi 1:05:05 8:01 3/10/2013 Run   Easy 11.2 mi 1:25:49 7:40 3/11/2013 Run   Easy 5.1 mi 44:18 8:45 3/12/2013 Run   Easy 4.4 mi 33:05 7:37 3/12/2013 Run   Easy 3.4 mi     3/13/2013 Run   Easy 7.6 mi 1:04:33 8:33 3/14/2013 Run   Easy 2.8 mi     3/14/2013 Run   Easy 3.1 mi 21:18 6:51 3/15/2013 Run   Easy 5.1 mi 37:45 7:29 3/16/2013 Run   Easy 11.3 mi 1:31:59 8:10 3/17/2013 Run   Easy 7.6 mi 1:04:27 8:31 3/18/2013 Run   Easy 7.5 mi 1:09:21 9:15 3/19/2013 Run   Easy 4.3 mi 30:49 7:14 3/20/2013 Run   Easy 7.5 mi 1:02:50 8:21 3/22/2013 Run   Easy 8.6 mi 1:15:14 8:45 3/23/2013 Run   Easy 10.0 mi 1:24:37 8:31 3/24/2013 Run   Easy 7.6 mi 57:44 7:39 3/25/2013 Run   Easy 7.6 mi 56:51 7:32 3/26/2013 Run   Easy 7.5 mi 56:57 7:34 3/28/2013 Run   Easy 7.5 mi 55:07 7:20 3/29/2013 Run   Easy 7.6 mi 1:01:59 8:12 3/30/2013 Run   Easy 10.0 mi 1:22:40 8:19 3/31/2013 Run   Easy 7.5 mi 1:01:14 8:09 4/2/2013 Run   Easy 6.2 mi 42:00 6:46 4/3/2013 Run   Easy 7.5 mi 1:00:39 8:06 4/5/2013 Run   Easy 5.1 mi 36:34 7:09 4/6/2013 Run   Easy 7.6 mi 57:15 7:34 4/7/2013 Run   Easy 9.5 mi 1:15:06 7:55 4/8/2013 Run   Easy 7.8 mi 1:03:27 8:06 4/9/2013 Run   Easy 7.5 mi 56:31 7:31 4/10/2013 Run   Easy 7.6 mi 1:01:03 8:06 4/13/2013 Run   Easy 7.6 mi 1:06:40 8:50 4/14/2013 Run   Easy 10.0 mi 1:21:16 8:09 4/15/2013 Run   Easy 7.5 mi 59:44 7:57 4/17/2013 Run   Easy 5.4 mi 42:46 7:59 4/18/2013 Run   Easy 6.4 mi 45:25 7:09 4/19/2013 Run   Easy 5.1 mi 38:23 7:37 4/20/2013 Run   Easy 5.3 mi 40:12 7:33 4/24/2013 Run   Easy 5.4 mi 42:21 7:48 4/25/2013 Run   Easy 5.4 mi 41:43 7:43 4/26/2013 Run   Easy 5.0 mi 38:40 7:43 4/27/2013 Run   Easy 3.8 mi     4/28/2013 Run   Easy 0.6 mi 5:03 8:34 4/28/2013 Run   Race 10.0 km 40:49 6:35 4/30/2013 Run   Easy 5.4 mi 44:28 8:17 5/1/2013 Run   Easy 5.4 mi 44:12 8:08 5/2/2013 Run   Easy 5.4 mi 44:01 8:11 5/4/2013 Run   Easy 5.4 mi 42:32 7:54 5/5/2013 Run   Easy 8.1 mi 1:05:05 8:00 5/6/2013 Run   Easy 5.3 mi 42:30 8:03 5/7/2013 Run   Easy 3.2 mi 25:16 8:02 5/8/2013 Run   Easy 5.3 mi 40:52 7:44 5/10/2013 Run   Easy 5.3 mi 40:55 7:45 5/11/2013 Run   Easy 5.4 mi 42:22 7:55 5/12/2013 Run   Easy 9.9 mi 1:18:14 7:54 5/13/2013 Run   Easy 5.3 mi 42:49 8:05 5/15/2013 Run   Easy 5.3 mi 43:19 8:09 5/16/2013 Run   Easy 5.3 mi 40:32 7:39 5/17/2013 Run   Easy 6.2 mi 48:43 7:51 5/18/2013 Run   Easy 5.4 mi 42:39 7:56 5/19/2013 Run   Easy 8.7 mi 1:08:29 7:51 5/20/2013 Run   Easy 5.0 mi 40:57 8:08 5/22/2013 Run   Easy 7.5 mi 1:00:37 8:05 5/23/2013 Run   Easy 5.2 mi 45:16 8:40 5/25/2013 Run   Easy 7.0 mi 54:03 7:42 5/26/2013 Run   Easy 10.0 mi 1:19:24 7:58 5/27/2013 Run   Easy 7.6 mi 1:04:41 8:35 5/28/2013 Run   Easy 5.3 mi 41:12 7:50 5/29/2013 Run   Easy 7.5 mi 1:01:27 8:13 5/30/2013 Run   Easy 7.5 mi 1:03:22 8:26 5/31/2013 Run   Easy 7.5 mi 1:04:02 8:31