Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/13/2023 Run   Default 8.1 mi 1:00:31 7:30
3/12/2023 Run   Default 21.8 mi 2:24:05 6:38
3/11/2023 Run   Default 8.3 mi 1:01:53 7:27
3/10/2023 Run   Default 10.2 mi 1:14:35 7:20
3/9/2023 Run   Default 8.0 mi 1:00:01 7:32
3/8/2023 Run   Default 10.5 mi 1:20:44 7:43
3/8/2023 Run   Default 4.8 mi 35:44 7:31
3/7/2023 Run   Default 7.9 mi 1:00:13 7:39
3/6/2023 Run   Default 8.3 mi 1:01:40 7:26
3/5/2023 Run   Default 20.2 mi 2:15:01 6:41
3/4/2023 Run   Default 8.3 mi 1:00:27 7:19
3/3/2023 Default_30   Default 3.0 mi 1:01:16 20:18
3/3/2023 Run   Default 10.2 mi 1:15:28 7:25
3/2/2023 Default_30   Default   27:51  
3/2/2023 Run   Default 8.3 mi 1:01:05 7:23
3/1/2023 Run   Default 10.4 mi 1:18:24 7:34
3/1/2023 Run   Default 5.0 mi 36:29 7:20
2/28/2023 Run   Default 7.2 mi 53:17 7:27
2/27/2023 Run   Default 8.3 mi 1:03:16 7:38
2/26/2023 Run   Default 16.4 mi 2:00:07 7:19
2/25/2023 Run   Default 11.8 mi 1:21:02 6:51
2/24/2023 Run   Default 10.2 mi 1:12:38 7:09
2/23/2023 Run   Default 8.4 mi 1:01:21 7:20
2/22/2023 Run   Default 10.7 mi 1:19:02 7:24
2/22/2023 Run   Default 4.8 mi 34:59 7:22
2/21/2023 Run   Default 8.1 mi 58:52 7:19
2/20/2023 Run   Default 6.6 mi 50:33 7:39
2/19/2023 Run   Default 15.2 mi 1:47:21 7:03
2/18/2023 Run   Default 8.5 mi 1:03:50 7:33
2/17/2023 Run   Default 8.7 mi 1:03:15 7:19
2/16/2023 Run   Default 10.3 km 46:00 7:12
2/15/2023 Run   Default 9.2 mi 1:11:53 7:52
2/14/2023 Run   Default 8.1 mi 59:46 7:24
2/13/2023 Run   Default 5.0 mi 38:43 7:45
2/12/2023 Run   Default 11.2 mi 1:20:01 7:09
2/11/2023 Run   Default 8.4 mi 1:02:14 7:27
2/10/2023 Run   Default 8.4 mi 1:02:48 7:30
2/9/2023 Run   Default 7.7 mi 57:33 7:31
2/8/2023 Run   Default 7.2 mi 54:16 7:36
2/7/2023 Run   Default 7.5 mi 56:50 7:33
2/6/2023 Run   Default 5.7 mi 44:01 7:44
2/5/2023 Run   Default 6.2 mi 47:20 7:37
2/4/2023 Run   Default 4.5 mi 33:10 7:28
2/3/2023 Run   Default 3.3 mi 25:00 7:32
2/2/2023 Run   Default 3.1 mi 26:19 8:28
2/1/2023 Run   Default 1.8 mi 20:01 11:04
1/30/2023 Run   Default 2.2 mi 17:23 7:46
1/27/2023 Run   Default 1.6 mi 12:12 7:50
1/24/2023 Run   Default 7.1 mi 53:52 7:39
1/23/2023 Run   Default 4.1 mi 31:50 7:42
1/20/2023 Run   Default 10.1 mi 1:15:01 7:27
1/19/2023 Run   Default 8.2 mi 1:02:57 7:44
1/18/2023 Run   Default 10.6 mi 1:27:04 8:15
1/17/2023 Run   Default 8.0 mi 1:00:29 7:33
1/16/2023 Run   Default 8.3 mi 1:02:10 7:28
1/15/2023 Run   Default 16.2 mi 2:00:02 7:24
1/14/2023 Default_30   Default 2.7 mi 1:03:40 23:30
1/14/2023 Run   Default 9.0 mi 1:06:29 7:23
1/13/2023 Run   Default 10.2 mi 1:14:11 7:18
1/12/2023 Run   Default 7.5 mi 54:05 7:14
1/11/2023 Run   Default 8.8 mi 1:01:41 7:02
1/10/2023 Run   Default 8.3 mi 1:01:29 7:26
1/9/2023 Run   Default 7.8 mi 59:51 7:41
1/8/2023 Run   Default 14.9 mi 1:46:12 7:08
1/7/2023 Run   Default 8.1 mi 1:01:30 7:37
1/6/2023 Run   Default 10.2 mi 1:14:05 7:17
1/5/2023 Run   Default 8.4 mi 1:03:08 7:32
1/4/2023 Run   Default 7.7 mi 55:01 7:12
1/3/2023 Run   Default 8.2 mi 1:01:20 7:32
1/2/2023 Run   Default 8.1 mi 1:00:31 7:27
1/1/2023 Run   Default 14.0 mi 1:45:06 7:32
12/31/2022 Run   Default 5.3 mi 39:34 7:28
12/30/2022 Run   Default 10.2 mi 1:15:03 7:23
12/29/2022 Run   Default 8.7 mi 1:04:53 7:28
12/27/2022 Run   Default 8.4 mi 1:03:21 7:32
12/26/2022 Run   Easy 6.2 mi 46:58 7:33
12/22/2022 Run   Easy 3.6 mi 29:22 8:14
12/22/2022 Run   Easy 3.5 mi 29:31 8:22
12/21/2022 Run   Easy 3.7 mi 30:37 8:18
12/19/2022 Run   Easy 7.2 mi 54:19 7:36
12/17/2022 Run   Interval 9.4 mi 1:09:21 7:23
12/16/2022 Run   Mid-Long 10.2 mi 1:15:01 7:20
12/15/2022 Run   Easy 6.1 mi 45:38 7:30
12/14/2022 Run   Interval 9.3 mi 1:07:03 7:12
12/13/2022 Run   Easy 8.1 mi 1:00:41 7:29
12/12/2022 Run   Easy 7.5 mi 55:49 7:29
12/11/2022 Run   Long 13.3 mi 1:36:52 7:19
12/10/2022 Run   Easy 3.3 mi 24:24 7:27
12/9/2022 Run   Easy 10.2 mi 1:15:01 7:23
12/8/2022 Run   Easy 6.3 mi 48:10 7:36
12/7/2022 Run   Fartlek 8.3 mi 57:04 6:55
12/6/2022 Run   Easy 8.1 mi 1:05:00 8:02
12/5/2022 Run   Easy 7.2 mi 53:29 7:27
12/4/2022 Run   Long 11.7 mi 1:28:46 7:36
12/3/2022 Run   Easy 9.0 mi 1:07:18 7:28
12/1/2022 Run   Easy 8.4 mi 1:02:30 7:26
11/29/2022 Run   Easy 7.5 mi 55:50 7:27
11/28/2022 Run   Easy 7.2 mi 53:51 7:32
11/27/2022 Run   Easy 6.2 mi 46:31 7:28
11/26/2022 Run   Easy 4.1 mi 30:01 7:18
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