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April 2019
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25
26
27
28
29
30

Easy 6.3 mi

31

Run: 6.2 mi

1

Easy 3 mi

2
3
4
5
6
7

Easy 6.3 mi

Run: 9.3 mi

8
9
10
11

Easy 4.3 mi

12
13
14

Easy 4.5 mi

Run: 8.8 mi

15
16
17
18

Easy 6.3 mi

19
20

Race 6.4 mi

21

Run: 12.7 mi

22
23
24
25
26
27
28
29
30
1
2
3
4
5