6/3/2007
9:15 AM
10 mi
1:28:45
8:53 mi
La Sportiva Raceblades (Raceblades2007)
COMMENTS: I screwed up my pre-race royally, felt horrible about it and physically didn't loosen up till mile 6. Bled both nipples of course in the damp misty weather - no time to prepare. But all in all I didn't run too poorly.