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8/30/2007

6:30 PM

3.1 mi

20:22

6:33 mi

Weather

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Notes

TEMPERATURE: 80's

COMMENTS: Kept with Joel Boucher, faded a little in the 2nd mile. Don Pronovost gave me great encouragement and I made up lost time. Joel drifted about .1 miles ahead but I stayed strong and steady. Had a great PR effort.

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