Notes
Curiously strong in the first mile. I faded in the 2nd and just hauled myself in, 6 seconds shy of my prediction. This is a grueling long course. Oh, 3 endurolytes an hour in, three more with perpetuem after the race. The perp hit the spot, tasted like soap but hit the spot. little orange juice before the race. filled up with water and drank it all on the way back.