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5/23/2009

10:30 AM

3 mi

Notes

Took a cooldown run up the most direct ski slopes, to the summit. Returned on the Old Indian like last year. Super steep climb, a great workout. The race course was undeniably easier this year, with ups and downs, so this helped balance things out. I twisted my ankle near the bottom, but nothing unusual. My legs were jello and feet very sore in general. Excellent day altogether. Once again made it back in time to catch the award ceremony, to the summit in 18:30.

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