Notes
Arrived just after the start of the race for a run to shake things out and breathe. Ran past the sandpit as the racers began to file past. Jason Beaver was in the lead. Said all my hellos on the way to the pumphouse where I did some nice strict pullups and ROM excercises before the typical animal mtn climbers. I only did a single railing, my toe was too sore. I took it slow on the climb and had to hike the steep side of the bluff, due to the toe. Had a good stretch at the top and ran back. Got 13 HSPU and another 10 strict pullups. Had my breathing and posture very loose and comfortable by the end, an excellent night. Didn't socialize at all beyond the hellos as racers passed. This is just perfect.