Notes
Sort of got lost. Ran a couple extra miles, skipped a couple miles. Didn't go all the way up Pomeroy, skipped Laurel Hill, came back via Glendale rather than loudville. Mapped that out to 11.79 and 775' cllimbing. Right foot started getting sore around milel 8. This may have been a mistake, but I felt better than I would have imagined (If I would have imagined running this, there was little thought involved.)