Run: Steady Previous Next

12/16/2009

8:00 PM

5.8 mi

44:15

7:42 mi

Health

152 lb
2767

Notes

Total Time Split Time Split Distance Total Distance Split Pace Overall Pace

Townie 16-Dec

0:08:03.30 08:03.30 1 1 08:03.30 08:03.30

0:15:04.82 07:01.52 0.9 1.9 07:48.36 07:56.22

0:15:42.91 00:38.09 0.1 2 06:20.90 07:51.46

0:23:18.89 07:35.98 1 3 07:35.98 07:46.30

0:30:56.86 07:37.97 1 4 07:37.97 07:44.22

0:38:45.04 07:48.18 1 5 07:48.18 07:45.01

0:44:15.95 05:30.91 0.75 5.75 07:21.21 07:41.90

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