Run: Steady Previous Next

10/12/2009

7:00 PM

6 mi

49:43

8:18 mi

Health

153 lb
2907
  • Map

Notes

Manhan 10/12

Net Time Split Time Dist Split Pace

0:17:06.03 17:06.03 2 2 08:33.0

0:25:29.81 08:23.78 3 1 08:23.8

0:33:41.84 08:12.03 4 1 08:12.0

0:41:59.53 08:17.69 5 1 08:17.7

0:49:43.58 07:44.05 6 1 07:44.1

Felt awesome. Chased away the demons concerning running a full marathon, Sunday. I hope. I should do fine at the half.

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