Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   5/18/2014 Run 7 Sisters Trail Race Easy 12.0 mi 3:54:56 19:35 5/6/2007 Run 7 Sisters Trail Race Race 12.0 mi 2:51:35 14:18 5/4/2008 Run 7 Sisters Trail Race Race 12.0 mi 2:34:29 12:53